| April 2024 |
| Mon 15th: |
240 *
|
12%
|
fat: 15.00g |
| |
protein: 16.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
1022 *
|
51%
|
fat: 46.23g |
| |
protein: 41.36g |
| |
carbs: 129.06g |
|
-
|
-
|
| Sun 1st: |
784 *
|
39%
|
fat: 29.07g |
| |
protein: 44.79g |
| |
carbs: 106.15g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
1558 *
|
78%
|
fat: 69.31g |
| |
protein: 113.69g |
| |
carbs: 136.67g |
|
-
|
-
|
| Thu 27th: |
1336 *
|
67%
|
fat: 54.42g |
| |
protein: 58.76g |
| |
carbs: 156.63g |
|
-
|
-
|
| Sat 22nd: |
1626 *
|
81%
|
fat: 99.55g |
| |
protein: 77.52g |
| |
carbs: 100.83g |
|
-
|
-
|
| Fri 21st: |
1656 *
|
83%
|
fat: 108.36g |
| |
protein: 50.55g |
| |
carbs: 122.40g |
|
-
|
-
|
| Thu 20th: |
1854 *
|
93%
|
fat: 82.29g |
| |
protein: 158.28g |
| |
carbs: 135.89g |
|
-
|
-
|
| Wed 19th: |
1616 *
|
81%
|
fat: 79.69g |
| |
protein: 56.27g |
| |
carbs: 179.47g |
|
-
|
-
|
| Tue 18th: |
1654 *
|
83%
|
fat: 83.47g |
| |
protein: 70.99g |
| |
carbs: 181.19g |
|
-
|
-
|
| Mon 17th: |
1723 *
|
86%
|
fat: 70.11g |
| |
protein: 93.49g |
| |
carbs: 212.16g |
|
-
|
-
|
| Sat 15th: |
2049 *
|
102%
|
fat: 75.49g |
| |
protein: 128.88g |
| |
carbs: 232.62g |
|
-
|
-
|
| Fri 14th: |
345 *
|
17%
|
fat: 15.39g |
| |
protein: 17.29g |
| |
carbs: 49.95g |
|
-
|
-
|
| Thu 13th: |
1655 *
|
83%
|
fat: 58.51g |
| |
protein: 75.27g |
| |
carbs: 232.34g |
|
-
|
-
|
| Wed 12th: |
1757 *
|
88%
|
fat: 83.29g |
| |
protein: 80.35g |
| |
carbs: 193.01g |
|
-
|
-
|
| Tue 11th: |
1976 *
|
99%
|
fat: 84.86g |
| |
protein: 86.37g |
| |
carbs: 232.92g |
|
-
|
-
|
| Mon 10th: |
1505 *
|
75%
|
fat: 65.92g |
| |
protein: 86.64g |
| |
carbs: 146.78g |
|
-
|
-
|
| Sat 1st: |
2022 *
|
101%
|
fat: 95.45g |
| |
protein: 86.75g |
| |
carbs: 219.19g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1792 *
|
90%
|
fat: 60.69g |
| |
protein: 66.52g |
| |
carbs: 250.14g |
|
-
|
-
|
| Thu 30th: |
1525 *
|
76%
|
fat: 81.29g |
| |
protein: 70.50g |
| |
carbs: 153.97g |
|
-
|
-
|
