| June 2020 |
| Tue 30th: |
869 *
|
67%
|
fat: 32.78g |
| |
protein: 36.47g |
| |
carbs: 110.41g |
|
-
|
-
|
| Mon 29th: |
991 *
|
76%
|
fat: 19.94g |
| |
protein: 49.50g |
| |
carbs: 146.10g |
|
1397*
|
 406
|
| Sun 28th: |
1088 *
|
84%
|
fat: 26.33g |
| |
protein: 50.82g |
| |
carbs: 162.74g |
|
1434*
|
346
|
| Sat 27th: |
1520 *
|
117%
|
fat: 61.63g |
| |
protein: 62.98g |
| |
carbs: 183.05g |
|
-
|
-
|
| Fri 26th: |
1419 *
|
109%
|
fat: 42.35g |
| |
protein: 78.17g |
| |
carbs: 178.79g |
|
-
|
-
|
| October 2019 |
| Sat 12th: |
935 *
|
72%
|
fat: 33.52g |
| |
protein: 46.01g |
| |
carbs: 117.28g |
|
-
|
-
|
| Fri 11th: |
979 *
|
75%
|
fat: 31.72g |
| |
protein: 55.43g |
| |
carbs: 115.81g |
|
-
|
-
|
| Thu 10th: |
957 *
|
74%
|
fat: 22.15g |
| |
protein: 39.71g |
| |
carbs: 151.69g |
|
-
|
-
|
| Wed 9th: |
978 *
|
75%
|
fat: 33.85g |
| |
protein: 50.00g |
| |
carbs: 122.99g |
|
-
|
-
|
| Tue 8th: |
1292 *
|
99%
|
fat: 27.92g |
| |
protein: 84.66g |
| |
carbs: 175.98g |
|
-
|
-
|
| Mon 7th: |
1304 *
|
100%
|
fat: 46.02g |
| |
protein: 65.39g |
| |
carbs: 161.66g |
|
-
|
-
|
| Sun 6th: |
1167 *
|
90%
|
fat: 32.82g |
| |
protein: 69.55g |
| |
carbs: 142.95g |
|
-
|
-
|
| Sat 5th: |
1367 *
|
105%
|
fat: 40.98g |
| |
protein: 101.47g |
| |
carbs: 142.55g |
|
1497*
|
130
|
| Fri 4th: |
1290 *
|
99%
|
fat: 39.06g |
| |
protein: 68.11g |
| |
carbs: 163.70g |
|
-
|
-
|
| Thu 3rd: |
1163 *
|
89%
|
fat: 32.63g |
| |
protein: 51.89g |
| |
carbs: 169.03g |
|
-
|
-
|
| Wed 2nd: |
1130 *
|
87%
|
fat: 46.75g |
| |
protein: 83.99g |
| |
carbs: 92.44g |
|
-
|
-
|
| Tue 1st: |
1187 *
|
91%
|
fat: 44.91g |
| |
protein: 61.97g |
| |
carbs: 129.94g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
1145 *
|
88%
|
fat: 35.02g |
| |
protein: 63.42g |
| |
carbs: 136.96g |
|
-
|
-
|
| Sat 28th: |
1084 *
|
83%
|
fat: 67.49g |
| |
protein: 117.74g |
| |
carbs: 231.40g |
|
-
|
-
|
| Fri 27th: |
1285 *
|
99%
|
fat: 51.04g |
| |
protein: 63.99g |
| |
carbs: 141.37g |
|
-
|
-
|
