| March 2022 |
| Thu 24th: |
1897 *
|
76%
|
fat: 55.02g |
| |
protein: 119.60g |
| |
carbs: 233.65g |
|
-
|
-
|
| Wed 23rd: |
2031 *
|
81%
|
fat: 59.01g |
| |
protein: 123.38g |
| |
carbs: 246.58g |
|
-
|
-
|
| Tue 22nd: |
2009 *
|
80%
|
fat: 58.53g |
| |
protein: 102.24g |
| |
carbs: 265.92g |
|
-
|
-
|
| Mon 21st: |
2012 *
|
80%
|
fat: 62.54g |
| |
protein: 105.19g |
| |
carbs: 256.11g |
|
-
|
-
|
| Fri 18th: |
421 *
|
17%
|
fat: 17.08g |
| |
protein: 13.90g |
| |
carbs: 57.16g |
|
-
|
-
|
| Thu 17th: |
1625 *
|
65%
|
fat: 51.99g |
| |
protein: 76.99g |
| |
carbs: 172.14g |
|
-
|
-
|
| Wed 16th: |
2011 *
|
80%
|
fat: 64.95g |
| |
protein: 102.17g |
| |
carbs: 230.55g |
|
-
|
-
|
| Tue 15th: |
2071 *
|
83%
|
fat: 60.58g |
| |
protein: 111.24g |
| |
carbs: 268.82g |
|
-
|
-
|
| Mon 14th: |
342 *
|
14%
|
fat: 5.44g |
| |
protein: 8.42g |
| |
carbs: 64.19g |
|
-
|
-
|
| Fri 11th: |
2006 *
|
80%
|
fat: 69.43g |
| |
protein: 106.40g |
| |
carbs: 242.31g |
|
-
|
-
|
| Thu 10th: |
1975 *
|
79%
|
fat: 56.19g |
| |
protein: 107.98g |
| |
carbs: 255.33g |
|
-
|
-
|
| Wed 9th: |
1978 *
|
79%
|
fat: 50.89g |
| |
protein: 114.60g |
| |
carbs: 256.83g |
|
-
|
-
|
| Sat 5th: |
646 *
|
26%
|
fat: 23.52g |
| |
protein: 31.07g |
| |
carbs: 77.41g |
|
-
|
-
|
| Fri 4th: |
1638 *
|
66%
|
fat: 55.29g |
| |
protein: 63.68g |
| |
carbs: 196.83g |
|
-
|
-
|
| Thu 3rd: |
2054 *
|
82%
|
fat: 50.95g |
| |
protein: 102.48g |
| |
carbs: 294.15g |
|
-
|
-
|
| Wed 2nd: |
2675 *
|
107%
|
fat: 71.91g |
| |
protein: 152.59g |
| |
carbs: 318.60g |
|
-
|
-
|
| Tue 1st: |
1783 *
|
71%
|
fat: 44.84g |
| |
protein: 98.21g |
| |
carbs: 239.09g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
342 *
|
14%
|
fat: 12.49g |
| |
protein: 12.16g |
| |
carbs: 45.20g |
|
-
|
-
|
| Thu 24th: |
285 *
|
11%
|
fat: 2.17g |
| |
protein: 9.60g |
| |
carbs: 55.71g |
|
-
|
-
|
| Tue 22nd: |
790 *
|
32%
|
fat: 29.29g |
| |
protein: 36.73g |
| |
carbs: 95.37g |
|
-
|
-
|
