| June 2024 |
| Tue 4th: |
187 *
|
12%
|
fat: 9.87g |
| |
protein: 20.38g |
| |
carbs: 1.66g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
139 *
|
9%
|
fat: 1.74g |
| |
protein: 5.58g |
| |
carbs: 27.44g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
89 *
|
6%
|
fat: 4.93g |
| |
protein: 6.24g |
| |
carbs: 4.58g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
155 *
|
10%
|
fat: 5.21g |
| |
protein: 7.09g |
| |
carbs: 21.25g |
|
-
|
-
|
| Wed 30th: |
90 *
|
6%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 4.58g |
|
-
|
-
|
| Thu 24th: |
180 *
|
12%
|
fat: 5.17g |
| |
protein: 7.89g |
| |
carbs: 27.78g |
|
-
|
-
|
| Tue 22nd: |
163 *
|
11%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 4.97g |
|
-
|
-
|
| Tue 15th: |
180 *
|
12%
|
fat: 5.02g |
| |
protein: 4.68g |
| |
carbs: 28.91g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
202 *
|
13%
|
fat: 2.89g |
| |
protein: 3.61g |
| |
carbs: 42.48g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1022 *
|
68%
|
fat: 43.74g |
| |
protein: 37.86g |
| |
carbs: 121.43g |
|
-
|
-
|
| Fri 26th: |
1180 *
|
79%
|
fat: 42.67g |
| |
protein: 42.42g |
| |
carbs: 155.31g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
212 *
|
14%
|
fat: 6.51g |
| |
protein: 2.49g |
| |
carbs: 38.71g |
|
-
|
-
|
| Mon 6th: |
109 *
|
7%
|
fat: 0.44g |
| |
protein: 0.80g |
| |
carbs: 27.37g |
|
-
|
-
|
| Fri 3rd: |
143 *
|
10%
|
fat: 1.52g |
| |
protein: 1.78g |
| |
carbs: 30.61g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
154 *
|
10%
|
fat: 5.21g |
| |
protein: 7.07g |
| |
carbs: 21.14g |
|
-
|
-
|
| Sat 25th: |
936 *
|
62%
|
fat: 36.91g |
| |
protein: 46.08g |
| |
carbs: 105.82g |
|
-
|
-
|
| Sat 18th: |
328 *
|
22%
|
fat: 12.63g |
| |
protein: 11.68g |
| |
carbs: 42.97g |
|
-
|
-
|
| Fri 17th: |
257 *
|
17%
|
fat: 11.35g |
| |
protein: 5.66g |
| |
carbs: 33.19g |
|
-
|
-
|
| Thu 16th: |
221 *
|
15%
|
fat: 0.20g |
| |
protein: 1.22g |
| |
carbs: 55.60g |
|
-
|
-
|
| Wed 15th: |
209 *
|
14%
|
fat: 5.11g |
| |
protein: 5.10g |
| |
carbs: 36.70g |
|
-
|
-
|
