| March 2021 |
| Tue 30th: |
724 *
|
60%
|
fat: 21.41g |
| |
protein: 28.04g |
| |
carbs: 102.77g |
|
-
|
-
|
| Mon 29th: |
1497 *
|
125%
|
fat: 25.01g |
| |
protein: 54.60g |
| |
carbs: 254.76g |
|
-
|
-
|
| Sat 27th: |
2070 *
|
172%
|
fat: 68.73g |
| |
protein: 94.44g |
| |
carbs: 245.83g |
|
-
|
-
|
| Fri 26th: |
1413 *
|
118%
|
fat: 41.06g |
| |
protein: 56.80g |
| |
carbs: 208.97g |
|
-
|
-
|
| Thu 25th: |
1859 *
|
124%
|
fat: 78.91g |
| |
protein: 75.87g |
| |
carbs: 210.24g |
|
-
|
-
|
| Wed 24th: |
1677 *
|
112%
|
fat: 27.53g |
| |
protein: 66.94g |
| |
carbs: 303.88g |
|
-
|
-
|
| Tue 23rd: |
1376 *
|
92%
|
fat: 54.58g |
| |
protein: 54.53g |
| |
carbs: 174.72g |
|
-
|
-
|
| Sat 20th: |
2035 *
|
136%
|
fat: 51.47g |
| |
protein: 55.56g |
| |
carbs: 339.70g |
|
-
|
-
|
| Thu 18th: |
1757 *
|
117%
|
fat: 55.03g |
| |
protein: 95.81g |
| |
carbs: 209.83g |
|
-
|
-
|
| Wed 17th: |
1365 *
|
91%
|
fat: 77.30g |
| |
protein: 56.16g |
| |
carbs: 101.52g |
|
-
|
-
|
| Tue 16th: |
1213 *
|
81%
|
fat: 55.51g |
| |
protein: 53.41g |
| |
carbs: 115.76g |
|
-
|
-
|
| Mon 15th: |
1604 *
|
107%
|
fat: 79.71g |
| |
protein: 69.01g |
| |
carbs: 148.26g |
|
-
|
-
|
| Thu 11th: |
1597 *
|
106%
|
fat: 47.50g |
| |
protein: 44.54g |
| |
carbs: 249.75g |
|
-
|
-
|
| Wed 10th: |
1188 *
|
99%
|
fat: 25.04g |
| |
protein: 53.99g |
| |
carbs: 193.66g |
|
-
|
-
|
| Tue 9th: |
1830 *
|
152%
|
fat: 30.46g |
| |
protein: 59.14g |
| |
carbs: 338.48g |
|
-
|
-
|
| Mon 8th: |
1486 *
|
124%
|
fat: 30.52g |
| |
protein: 58.64g |
| |
carbs: 253.16g |
|
2257*
|
 771
|
| Sun 7th: |
2229 *
|
186%
|
fat: 84.84g |
| |
protein: 87.02g |
| |
carbs: 257.47g |
|
-
|
-
|
| Wed 3rd: |
504 *
|
42%
|
fat: 9.91g |
| |
protein: 16.63g |
| |
carbs: 86.11g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
1483 *
|
124%
|
fat: 46.34g |
| |
protein: 35.00g |
| |
carbs: 244.78g |
|
-
|
-
|
| Wed 24th: |
2040 *
|
170%
|
fat: 62.30g |
| |
protein: 63.42g |
| |
carbs: 313.24g |
|
-
|
-
|
