| April 2020 |
| Sun 26th: |
899 *
|
60%
|
fat: 36.19g |
| |
protein: 29.55g |
| |
carbs: 118.50g |
|
3227*
|
 2328
|
| Sat 25th: |
677 *
|
45%
|
fat: 25.93g |
| |
protein: 42.81g |
| |
carbs: 66.19g |
|
2795*
|
2118
|
| Fri 24th: |
1279 *
|
85%
|
fat: 49.73g |
| |
protein: 64.38g |
| |
carbs: 142.63g |
|
2620
|
1341
|
| Thu 23rd: |
311 *
|
21%
|
fat: 15.80g |
| |
protein: 15.23g |
| |
carbs: 24.34g |
|
2920*
|
2609
|
| Wed 22nd: |
1221 *
|
81%
|
fat: 40.27g |
| |
protein: 85.25g |
| |
carbs: 127.22g |
|
3591*
|
2370
|
| Tue 21st: |
624 *
|
42%
|
fat: 30.20g |
| |
protein: 41.85g |
| |
carbs: 43.11g |
|
3032*
|
2408
|
| Sat 4th: |
1119 *
|
75%
|
fat: 63.12g |
| |
protein: 38.14g |
| |
carbs: 105.82g |
|
2920*
|
1801
|
| Wed 1st: |
1495 *
|
100%
|
fat: 65.98g |
| |
protein: 61.43g |
| |
carbs: 164.89g |
|
2888
|
1393
|
| March 2020 |
| Tue 31st: |
315 *
|
21%
|
fat: 3.90g |
| |
protein: 5.64g |
| |
carbs: 67.15g |
|
-
|
-
|
| January 2020 |
| Tue 14th: |
200 *
|
13%
|
fat: 10.18g |
| |
protein: 13.01g |
| |
carbs: 12.96g |
|
2633*
|
2433
|
| Mon 13th: |
763 *
|
51%
|
fat: 23.16g |
| |
protein: 44.47g |
| |
carbs: 92.68g |
|
2633*
|
1870
|
| Sun 12th: |
1222 *
|
81%
|
fat: 65.50g |
| |
protein: 40.07g |
| |
carbs: 128.27g |
|
2633
|
1411
|
| Sat 11th: |
1181 *
|
79%
|
fat: 65.29g |
| |
protein: 82.43g |
| |
carbs: 64.79g |
|
2633
|
1452
|
| Fri 10th: |
1385 *
|
92%
|
fat: 64.54g |
| |
protein: 53.41g |
| |
carbs: 146.75g |
|
2645
|
1260
|
| Thu 9th: |
1165 *
|
78%
|
fat: 56.56g |
| |
protein: 42.87g |
| |
carbs: 126.19g |
|
3306*
|
2141
|
| Wed 8th: |
1321 *
|
88%
|
fat: 87.11g |
| |
protein: 61.55g |
| |
carbs: 70.32g |
|
2820*
|
1499
|
| Tue 7th: |
1451 *
|
97%
|
fat: 54.69g |
| |
protein: 91.89g |
| |
carbs: 153.44g |
|
3233*
|
1782
|
| Mon 6th: |
1260 *
|
84%
|
fat: 50.54g |
| |
protein: 47.33g |
| |
carbs: 158.01g |
|
3544*
|
2284
|
| Sun 5th: |
1164 *
|
78%
|
fat: 42.52g |
| |
protein: 75.64g |
| |
carbs: 100.52g |
|
-
|
-
|
| Sat 4th: |
1148
|
77%
|
fat: 34.45g |
| |
protein: 77.33g |
| |
carbs: 121.74g |
|
2962*
|
1814
|
