| January 2021 |
| Mon 4th: |
831 *
|
83%
|
fat: 30.23g |
| |
protein: 46.81g |
| |
carbs: 96.48g |
|
-
|
-
|
| January 2020 |
| Thu 2nd: |
521 *
|
40%
|
fat: 15.79g |
| |
protein: 25.02g |
| |
carbs: 72.77g |
|
-
|
-
|
| Wed 1st: |
1428 *
|
110%
|
fat: 50.21g |
| |
protein: 58.03g |
| |
carbs: 173.26g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
1629 *
|
125%
|
fat: 84.37g |
| |
protein: 97.05g |
| |
carbs: 88.59g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
1179 *
|
91%
|
fat: 39.99g |
| |
protein: 74.92g |
| |
carbs: 135.25g |
|
-
|
-
|
| Tue 12th: |
1763 *
|
136%
|
fat: 37.52g |
| |
protein: 79.92g |
| |
carbs: 283.91g |
|
1593*
|
 170
|
| October 2018 |
| Wed 24th: |
1443 *
|
111%
|
fat: 33.09g |
| |
protein: 107.32g |
| |
carbs: 178.55g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
307 *
|
24%
|
fat: 7.94g |
| |
protein: 3.99g |
| |
carbs: 58.96g |
|
-
|
-
|
| May 2018 |
| Thu 10th: |
172 *
|
13%
|
fat: 6.53g |
| |
protein: 13.49g |
| |
carbs: 19.79g |
|
-
|
-
|
| Wed 9th: |
903 *
|
69%
|
fat: 19.66g |
| |
protein: 49.11g |
| |
carbs: 133.13g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
732 *
|
56%
|
fat: 28.22g |
| |
protein: 24.43g |
| |
carbs: 98.57g |
|
-
|
-
|
| Fri 19th: |
205 *
|
16%
|
fat: 5.19g |
| |
protein: 3.08g |
| |
carbs: 40.14g |
|
-
|
-
|
| Tue 16th: |
695 *
|
53%
|
fat: 29.99g |
| |
protein: 22.84g |
| |
carbs: 90.38g |
|
-
|
-
|
| Mon 15th: |
624 *
|
48%
|
fat: 22.39g |
| |
protein: 20.85g |
| |
carbs: 89.38g |
|
-
|
-
|
| Sun 14th: |
603 *
|
46%
|
fat: 25.93g |
| |
protein: 18.71g |
| |
carbs: 75.54g |
|
-
|
-
|
| Fri 12th: |
1237 *
|
95%
|
fat: 31.36g |
| |
protein: 75.64g |
| |
carbs: 164.09g |
|
-
|
-
|
| Thu 11th: |
1028 *
|
79%
|
fat: 27.26g |
| |
protein: 63.07g |
| |
carbs: 136.79g |
|
-
|
-
|
| Wed 10th: |
492 *
|
38%
|
fat: 17.71g |
| |
protein: 38.50g |
| |
carbs: 46.28g |
|
-
|
-
|
| Wed 3rd: |
988 *
|
76%
|
fat: 34.45g |
| |
protein: 56.71g |
| |
carbs: 124.47g |
|
-
|
-
|
| Mon 1st: |
619 *
|
48%
|
fat: 32.89g |
| |
protein: 15.91g |
| |
carbs: 75.02g |
|
-
|
-
|
