| May 2019 |
| Thu 2nd: |
743 *
|
62%
|
fat: 53.72g |
| |
protein: 39.21g |
| |
carbs: 30.72g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
799 *
|
67%
|
fat: 54.73g |
| |
protein: 42.73g |
| |
carbs: 39.10g |
|
-
|
-
|
| Mon 29th: |
718 *
|
60%
|
fat: 41.04g |
| |
protein: 59.17g |
| |
carbs: 26.53g |
|
-
|
-
|
| Fri 19th: |
442 *
|
37%
|
fat: 14.07g |
| |
protein: 8.94g |
| |
carbs: 68.94g |
|
-
|
-
|
| Thu 18th: |
431 *
|
36%
|
fat: 26.01g |
| |
protein: 20.03g |
| |
carbs: 29.02g |
|
-
|
-
|
| Wed 17th: |
618 *
|
52%
|
fat: 17.43g |
| |
protein: 42.46g |
| |
carbs: 89.27g |
|
1720*
|
 1102
|
| November 2017 |
| Fri 3rd: |
183 *
|
15%
|
fat: 2.04g |
| |
protein: 6.42g |
| |
carbs: 35.30g |
|
-
|
-
|
| Thu 2nd: |
231 *
|
19%
|
fat: 11.50g |
| |
protein: 4.60g |
| |
carbs: 28.60g |
|
-
|
-
|
| October 2017 |
| Fri 27th: |
427 *
|
36%
|
fat: 4.60g |
| |
protein: 14.78g |
| |
carbs: 82.55g |
|
-
|
-
|
| June 2017 |
| Thu 1st: |
568 *
|
32%
|
fat: 12.79g |
| |
protein: 19.01g |
| |
carbs: 94.14g |
|
1753*
|
1185
|
| March 2017 |
| Fri 17th: |
296 *
|
16%
|
fat: 4.48g |
| |
protein: 6.53g |
| |
carbs: 61.59g |
|
-
|
-
|
| Sat 11th: |
822 *
|
46%
|
fat: 17.39g |
| |
protein: 7.62g |
| |
carbs: 167.78g |
|
-
|
-
|
| February 2017 |
| Sat 4th: |
110 *
|
6%
|
fat: 0.60g |
| |
protein: 2.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Fri 3rd: |
532 *
|
30%
|
fat: 16.56g |
| |
protein: 12.09g |
| |
carbs: 86.53g |
|
1814*
|
1282
|
| Thu 2nd: |
982 *
|
55%
|
fat: 46.48g |
| |
protein: 21.62g |
| |
carbs: 122.24g |
|
2061*
|
1079
|
| October 2016 |
| Thu 20th: |
1843 *
|
102%
|
fat: 99.37g |
| |
protein: 26.74g |
| |
carbs: 207.79g |
|
1914*
|
71
|
