| August 2023 |
| Thu 31st: |
949 *
|
53%
|
fat: 28.71g |
| |
protein: 42.60g |
| |
carbs: 128.77g |
|
-
|
-
|
| Wed 30th: |
1112 *
|
62%
|
fat: 56.74g |
| |
protein: 49.30g |
| |
carbs: 102.52g |
|
2326*
|
 1214
|
| Tue 29th: |
1325 *
|
74%
|
fat: 64.23g |
| |
protein: 57.99g |
| |
carbs: 117.40g |
|
2274*
|
949
|
| Mon 28th: |
714 *
|
40%
|
fat: 23.47g |
| |
protein: 37.53g |
| |
carbs: 93.70g |
|
2736*
|
2022
|
| Sun 27th: |
653 *
|
36%
|
fat: 8.02g |
| |
protein: 9.82g |
| |
carbs: 148.50g |
|
2769*
|
2116
|
| February 2023 |
| Sat 11th: |
928 *
|
52%
|
fat: 29.83g |
| |
protein: 47.98g |
| |
carbs: 118.88g |
|
-
|
-
|
| Mon 6th: |
717 *
|
40%
|
fat: 39.44g |
| |
protein: 51.24g |
| |
carbs: 37.49g |
|
-
|
-
|
| Sun 5th: |
1675 *
|
93%
|
fat: 80.93g |
| |
protein: 65.40g |
| |
carbs: 170.99g |
|
2165*
|
490
|
| December 2022 |
| Wed 7th: |
778 *
|
39%
|
fat: 20.08g |
| |
protein: 13.73g |
| |
carbs: 139.94g |
|
-
|
-
|
| June 2022 |
| Thu 16th: |
725 *
|
37%
|
fat: 33.65g |
| |
protein: 7.59g |
| |
carbs: 90.76g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
441 *
|
22%
|
fat: 13.35g |
| |
protein: 24.02g |
| |
carbs: 56.51g |
|
2271*
|
1830
|
| Mon 11th: |
608 *
|
28%
|
fat: 20.50g |
| |
protein: 11.94g |
| |
carbs: 97.17g |
|
2333*
|
1725
|
| Sun 10th: |
1830 *
|
83%
|
fat: 44.03g |
| |
protein: 100.46g |
| |
carbs: 265.32g |
|
2385*
|
555
|
| March 2022 |
| Sun 6th: |
300 *
|
14%
|
fat: 10.50g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 5th: |
1222 *
|
56%
|
fat: 35.38g |
| |
protein: 23.50g |
| |
carbs: 196.55g |
|
2281*
|
1059
|
| November 2020 |
| Mon 30th: |
872 *
|
58%
|
fat: 29.03g |
| |
protein: 49.47g |
| |
carbs: 98.31g |
|
2565*
|
1693
|
| Sun 29th: |
1496 *
|
100%
|
fat: 73.38g |
| |
protein: 46.47g |
| |
carbs: 164.50g |
|
-
|
-
|
| Tue 17th: |
1274 *
|
85%
|
fat: 34.68g |
| |
protein: 53.59g |
| |
carbs: 186.40g |
|
-
|
-
|
| Thu 5th: |
1394 *
|
93%
|
fat: 58.93g |
| |
protein: 85.73g |
| |
carbs: 134.86g |
|
2829*
|
1435
|
| Wed 4th: |
795 *
|
53%
|
fat: 23.44g |
| |
protein: 26.62g |
| |
carbs: 131.42g |
|
-
|
-
|
