4better's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 6th: 200 * 17%
fat: 8.00g
|
protein: 20.00g
|
carbs: 22.00g
623*  423
Wed 5th: 1161 * 97%
fat: 49.50g
|
protein: 40.20g
|
carbs: 142.38g
2163*  1002
Tue 4th: - - 2074* -
Mon 3rd: - - 1895* -
Sun 2nd: - - 1817* -
Sat 1st: 1522 * 127%
fat: 77.74g
|
protein: 57.16g
|
carbs: 160.86g
971*  551
May 2024
Fri 31st: - - 1870* -
Thu 30th: - - 2129* -
Wed 29th: - - 2060* -
Tue 28th: - - 2098* -
Mon 27th: - - 1977* -
Sun 26th: - - 1659* -
Sat 25th: - - 1725* -
Fri 24th: - - 2025* -
Thu 23rd: - - 2018* -
Wed 22nd: - - 1830* -
Tue 21st: - - 2042* -
Mon 20th: - - 1995* -
Sun 19th: - - 1934* -
Sat 18th: - - 1421* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.