| February 2017 |
| Tue 28th: |
1026 *
|
103%
|
fat: 35.65g |
| |
protein: 92.38g |
| |
carbs: 83.83g |
|
-
|
-
|
| November 2016 |
| Fri 4th: |
630 *
|
63%
|
fat: 21.83g |
| |
protein: 9.18g |
| |
carbs: 100.35g |
|
2376*
|
 1746
|
| Thu 3rd: |
826 *
|
83%
|
fat: 37.68g |
| |
protein: 24.24g |
| |
carbs: 99.57g |
|
2656*
|
1830
|
| Wed 2nd: |
1013 *
|
101%
|
fat: 35.13g |
| |
protein: 55.03g |
| |
carbs: 88.78g |
|
2383*
|
1370
|
| Tue 1st: |
1184 *
|
118%
|
fat: 56.54g |
| |
protein: 40.19g |
| |
carbs: 133.46g |
|
2394*
|
1210
|
| October 2016 |
| Mon 31st: |
1056 *
|
106%
|
fat: 52.73g |
| |
protein: 14.85g |
| |
carbs: 127.19g |
|
-
|
-
|
| Sun 30th: |
823 *
|
82%
|
fat: 11.50g |
| |
protein: 13.04g |
| |
carbs: 176.54g |
|
-
|
-
|
| Sat 29th: |
1558 *
|
156%
|
fat: 83.35g |
| |
protein: 84.05g |
| |
carbs: 114.03g |
|
-
|
-
|
| Fri 28th: |
1019 *
|
102%
|
fat: 23.16g |
| |
protein: 33.56g |
| |
carbs: 159.73g |
|
-
|
-
|
| Thu 27th: |
897 *
|
90%
|
fat: 32.19g |
| |
protein: 30.91g |
| |
carbs: 126.83g |
|
-
|
-
|
| Tue 25th: |
420 *
|
42%
|
fat: 5.62g |
| |
protein: 9.44g |
| |
carbs: 91.28g |
|
-
|
-
|
| Thu 6th: |
1013 *
|
101%
|
fat: 44.40g |
| |
protein: 38.70g |
| |
carbs: 111.40g |
|
-
|
-
|
| Wed 5th: |
749 *
|
75%
|
fat: 15.72g |
| |
protein: 22.79g |
| |
carbs: 135.93g |
|
-
|
-
|
| Tue 4th: |
600 *
|
60%
|
fat: 26.87g |
| |
protein: 19.04g |
| |
carbs: 70.32g |
|
-
|
-
|
| Mon 3rd: |
702 *
|
70%
|
fat: 6.61g |
| |
protein: 7.21g |
| |
carbs: 166.94g |
|
-
|
-
|
| Sun 2nd: |
848 *
|
85%
|
fat: 26.36g |
| |
protein: 35.51g |
| |
carbs: 102.97g |
|
-
|
-
|
| Sat 1st: |
976 *
|
98%
|
fat: 32.21g |
| |
protein: 61.23g |
| |
carbs: 110.19g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
634 *
|
-
|
fat: 14.29g |
| |
protein: 15.99g |
| |
carbs: 112.06g |
|
2254*
|
1620
|
