| June 2024 |
| Thu 6th: |
453 *
|
36%
|
fat: 2.34g |
| |
protein: 30.66g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 5th: |
782 *
|
63%
|
fat: 21.61g |
| |
protein: 65.71g |
| |
carbs: 80.16g |
|
-
|
-
|
| Tue 4th: |
777 *
|
62%
|
fat: 19.90g |
| |
protein: 61.12g |
| |
carbs: 81.75g |
|
-
|
-
|
| Mon 3rd: |
661 *
|
53%
|
fat: 23.86g |
| |
protein: 48.00g |
| |
carbs: 62.47g |
|
-
|
-
|
| Sun 2nd: |
925 *
|
74%
|
fat: 29.82g |
| |
protein: 77.82g |
| |
carbs: 78.64g |
|
-
|
-
|
| Sat 1st: |
746 *
|
60%
|
fat: 27.42g |
| |
protein: 20.28g |
| |
carbs: 116.96g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
765 *
|
61%
|
fat: 24.98g |
| |
protein: 58.61g |
| |
carbs: 76.31g |
|
-
|
-
|
| Thu 30th: |
787 *
|
63%
|
fat: 23.72g |
| |
protein: 58.56g |
| |
carbs: 90.54g |
|
-
|
-
|
| Wed 29th: |
768 *
|
61%
|
fat: 22.14g |
| |
protein: 40.03g |
| |
carbs: 105.22g |
|
-
|
-
|
| Tue 28th: |
783 *
|
63%
|
fat: 22.47g |
| |
protein: 33.97g |
| |
carbs: 119.21g |
|
-
|
-
|
| Mon 27th: |
733 *
|
59%
|
fat: 23.42g |
| |
protein: 34.53g |
| |
carbs: 99.12g |
|
-
|
-
|
| Sun 26th: |
856 *
|
68%
|
fat: 32.97g |
| |
protein: 47.88g |
| |
carbs: 86.53g |
|
-
|
-
|
| Sat 25th: |
768 *
|
61%
|
fat: 24.86g |
| |
protein: 76.95g |
| |
carbs: 57.43g |
|
-
|
-
|
| Fri 24th: |
792 *
|
63%
|
fat: 26.92g |
| |
protein: 61.77g |
| |
carbs: 76.21g |
|
-
|
-
|
| Thu 23rd: |
783 *
|
63%
|
fat: 30.88g |
| |
protein: 55.02g |
| |
carbs: 72.40g |
|
-
|
-
|
| Wed 22nd: |
888 *
|
71%
|
fat: 34.70g |
| |
protein: 50.69g |
| |
carbs: 93.79g |
|
-
|
-
|
| Tue 21st: |
795 *
|
64%
|
fat: 24.93g |
| |
protein: 48.35g |
| |
carbs: 94.36g |
|
-
|
-
|
| Mon 20th: |
808 *
|
65%
|
fat: 30.73g |
| |
protein: 55.85g |
| |
carbs: 76.39g |
|
-
|
-
|
| Sun 19th: |
878 *
|
70%
|
fat: 28.18g |
| |
protein: 60.90g |
| |
carbs: 92.61g |
|
-
|
-
|
| Sat 18th: |
810 *
|
65%
|
fat: 30.97g |
| |
protein: 48.86g |
| |
carbs: 82.94g |
|
-
|
-
|
