| January 2024 |
| Mon 8th: |
624 *
|
62%
|
fat: 19.76g |
| |
protein: 19.31g |
| |
carbs: 94.04g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
197 *
|
20%
|
fat: 3.37g |
| |
protein: 5.89g |
| |
carbs: 35.45g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
342 *
|
34%
|
fat: 23.68g |
| |
protein: 23.42g |
| |
carbs: 8.11g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
-
|
-
|
|
2530*
|
-
|
| Thu 8th: |
-
|
-
|
|
2381*
|
-
|
| Wed 7th: |
-
|
-
|
|
2482*
|
-
|
| March 2021 |
| Wed 17th: |
284 *
|
19%
|
fat: 21.78g |
| |
protein: 15.94g |
| |
carbs: 7.00g |
|
-
|
-
|
| November 2020 |
| Fri 13th: |
1306 *
|
87%
|
fat: 50.05g |
| |
protein: 58.90g |
| |
carbs: 161.99g |
|
-
|
-
|
| July 2020 |
| Mon 6th: |
953 *
|
79%
|
fat: 48.58g |
| |
protein: 33.78g |
| |
carbs: 105.18g |
|
-
|
-
|
| Sat 4th: |
1168 *
|
97%
|
fat: 39.65g |
| |
protein: 53.99g |
| |
carbs: 157.22g |
|
-
|
-
|
| Fri 3rd: |
1350 *
|
112%
|
fat: 72.85g |
| |
protein: 63.08g |
| |
carbs: 114.58g |
|
-
|
-
|
| Thu 2nd: |
1413 *
|
118%
|
fat: 64.60g |
| |
protein: 55.81g |
| |
carbs: 156.51g |
|
-
|
-
|
| Wed 1st: |
1093 *
|
91%
|
fat: 55.53g |
| |
protein: 47.64g |
| |
carbs: 105.59g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1426 *
|
143%
|
fat: 79.67g |
| |
protein: 49.70g |
| |
carbs: 134.63g |
|
-
|
-
|
| Thu 18th: |
353 *
|
24%
|
fat: 16.57g |
| |
protein: 12.25g |
| |
carbs: 39.99g |
|
-
|
-
|
| April 2020 |
| July 2019 |
| Wed 24th: |
-
|
-
|
|
2164*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2164*
|
-
|
| January 2018 |
| Thu 25th: |
234 *
|
23%
|
fat: 17.59g |
| |
protein: 15.14g |
| |
carbs: 3.54g |
|
-
|
-
|
| Wed 24th: |
885 *
|
88%
|
fat: 43.52g |
| |
protein: 42.09g |
| |
carbs: 85.42g |
|
-
|
-
|
| Fri 19th: |
724 *
|
72%
|
fat: 30.62g |
| |
protein: 50.60g |
| |
carbs: 64.09g |
|
-
|
-
|
| Thu 18th: |
959 *
|
96%
|
fat: 48.73g |
| |
protein: 45.86g |
| |
carbs: 88.01g |
|
-
|
-
|
| Wed 17th: |
1052 *
|
105%
|
fat: 52.22g |
| |
protein: 54.70g |
| |
carbs: 93.49g |
|
-
|
-
|
| Tue 16th: |
999 *
|
100%
|
fat: 45.51g |
| |
protein: 52.70g |
| |
carbs: 97.78g |
|
-
|
-
|
| Mon 15th: |
834 *
|
83%
|
fat: 36.57g |
| |
protein: 51.47g |
| |
carbs: 77.91g |
|
-
|
-
|
