dvdevidv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sat 30th: 1359 * 91%
fat: 61.51g
|
protein: 61.15g
|
carbs: 140.43g
2101*  742
Fri 29th: 975 * 65%
fat: 22.07g
|
protein: 19.76g
|
carbs: 168.81g
1962*  987
March 2022
Thu 10th: 30 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 6.00g
1314*  1284
February 2022
Tue 15th: 618 * 48%
fat: 29.21g
|
protein: 36.42g
|
carbs: 53.07g
1605*  987
Mon 14th: 575 * 44%
fat: 22.92g
|
protein: 26.28g
|
carbs: 66.14g
1559*  984
December 2020
Thu 17th: 685 * 53%
fat: 39.10g
|
protein: 11.48g
|
carbs: 72.92g
1711*  1026
November 2020
Mon 30th: 15 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 3.00g
- -
September 2020
Sun 27th: 1128 * 81%
fat: 50.82g
|
protein: 48.16g
|
carbs: 116.64g
1900*  772
Sat 26th: 854 * 61%
fat: 37.25g
|
protein: 15.26g
|
carbs: 115.67g
1849*  995
July 2020
Sun 26th: 484 * 35%
fat: 17.16g
|
protein: 18.37g
|
carbs: 66.74g
2054*  1570
Fri 24th: 120 * 9%
fat: 3.00g
|
protein: 1.00g
|
carbs: 21.00g
1988*  1868
Tue 21st: 80 * 6%
fat: 2.50g
|
protein: 6.00g
|
carbs: 9.00g
- -
Sat 18th: 708 * 51%
fat: 27.39g
|
protein: 28.94g
|
carbs: 90.31g
2070*  1362
Fri 17th: 410 * 29%
fat: 19.48g
|
protein: 12.92g
|
carbs: 47.44g
2025*  1615
Thu 16th: 682 * 49%
fat: 26.83g
|
protein: 20.74g
|
carbs: 90.24g
2154*  1472
Wed 15th: 1051 * 75%
fat: 43.05g
|
protein: 40.43g
|
carbs: 130.78g
- -
Tue 14th: 846 * 60%
fat: 18.92g
|
protein: 47.21g
|
carbs: 118.59g
2129*  1283
Mon 13th: 670 * 48%
fat: 21.67g
|
protein: 35.90g
|
carbs: 82.76g
2140*  1470
Sun 12th: 895 * 64%
fat: 36.40g
|
protein: 38.98g
|
carbs: 110.07g
2096*  1201
Sat 11th: 505 * 36%
fat: 22.33g
|
protein: 31.38g
|
carbs: 50.21g
2005*  1500

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