| October 2020 |
| Wed 14th: |
331 *
|
16%
|
fat: 10.00g |
| |
protein: 14.08g |
| |
carbs: 50.04g |
|
-
|
-
|
| Tue 13th: |
1060 *
|
50%
|
fat: 40.42g |
| |
protein: 53.09g |
| |
carbs: 128.74g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
174 *
|
7%
|
fat: 0.20g |
| |
protein: 3.74g |
| |
carbs: 40.26g |
|
-
|
-
|
| July 2020 |
| Fri 3rd: |
997 *
|
43%
|
fat: 65.06g |
| |
protein: 94.03g |
| |
carbs: 6.62g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
243 *
|
11%
|
fat: 1.20g |
| |
protein: 16.26g |
| |
carbs: 43.38g |
|
-
|
-
|
| Sat 13th: |
229 *
|
10%
|
fat: 9.49g |
| |
protein: 20.62g |
| |
carbs: 18.37g |
|
-
|
-
|
| April 2020 |
| Fri 17th: |
1011 *
|
44%
|
fat: 48.57g |
| |
protein: 39.97g |
| |
carbs: 105.70g |
|
-
|
-
|
| Mon 13th: |
186 *
|
7%
|
fat: 10.34g |
| |
protein: 18.98g |
| |
carbs: 4.59g |
|
-
|
-
|
| Sun 12th: |
594 *
|
23%
|
fat: 32.69g |
| |
protein: 34.00g |
| |
carbs: 45.97g |
|
-
|
-
|
| Wed 8th: |
542 *
|
21%
|
fat: 18.97g |
| |
protein: 47.16g |
| |
carbs: 42.24g |
|
-
|
-
|
| March 2020 |
| Sat 14th: |
472 *
|
18%
|
fat: 20.19g |
| |
protein: 24.10g |
| |
carbs: 49.96g |
|
-
|
-
|
| Thu 5th: |
458 *
|
21%
|
fat: 19.88g |
| |
protein: 13.42g |
| |
carbs: 54.37g |
|
-
|
-
|
| February 2020 |
| Sat 15th: |
287 *
|
13%
|
fat: 15.63g |
| |
protein: 26.88g |
| |
carbs: 10.90g |
|
-
|
-
|
| November 2019 |
| Sun 10th: |
105 *
|
5%
|
fat: 2.30g |
| |
protein: 1.10g |
| |
carbs: 19.20g |
|
875*
|
 770
|
| Tue 5th: |
402 *
|
18%
|
fat: 17.84g |
| |
protein: 48.51g |
| |
carbs: 12.62g |
|
-
|
-
|
| Sun 3rd: |
416 *
|
19%
|
fat: 24.70g |
| |
protein: 8.53g |
| |
carbs: 43.22g |
|
881*
|
465
|
| August 2019 |
| Tue 27th: |
178 *
|
8%
|
fat: 3.20g |
| |
protein: 9.94g |
| |
carbs: 32.10g |
|
-
|
-
|
| Sun 25th: |
278 *
|
13%
|
fat: 4.53g |
| |
protein: 7.32g |
| |
carbs: 55.28g |
|
792*
|
514
|
| Sat 24th: |
502 *
|
23%
|
fat: 5.96g |
| |
protein: 12.29g |
| |
carbs: 101.45g |
|
799*
|
297
|
| Sun 18th: |
398 *
|
18%
|
fat: 12.92g |
| |
protein: 9.30g |
| |
carbs: 66.04g |
|
634*
|
236
|
