| October 2016 |
| Sat 1st: |
1957 *
|
103%
|
fat: 70.59g |
| |
protein: 75.79g |
| |
carbs: 252.10g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
2048 *
|
108%
|
fat: 91.31g |
| |
protein: 79.20g |
| |
carbs: 216.67g |
|
2728*
|
 680
|
| Thu 29th: |
2393 *
|
126%
|
fat: 102.65g |
| |
protein: 86.91g |
| |
carbs: 292.99g |
|
2728*
|
335
|
| Wed 28th: |
1847 *
|
97%
|
fat: 40.56g |
| |
protein: 79.62g |
| |
carbs: 302.26g |
|
2773*
|
926
|
| Tue 27th: |
1907 *
|
100%
|
fat: 63.86g |
| |
protein: 84.80g |
| |
carbs: 241.88g |
|
2813*
|
906
|
| Mon 26th: |
1599 *
|
84%
|
fat: 57.23g |
| |
protein: 81.22g |
| |
carbs: 181.40g |
|
2854*
|
1255
|
| Sun 25th: |
1824 *
|
96%
|
fat: 46.94g |
| |
protein: 107.25g |
| |
carbs: 239.07g |
|
2740*
|
916
|
| Sat 24th: |
1896 *
|
100%
|
fat: 70.23g |
| |
protein: 76.31g |
| |
carbs: 231.49g |
|
2753*
|
857
|
| Fri 23rd: |
1695 *
|
89%
|
fat: 35.08g |
| |
protein: 82.95g |
| |
carbs: 235.95g |
|
2707*
|
1012
|
| Thu 22nd: |
1628 *
|
86%
|
fat: 58.08g |
| |
protein: 92.33g |
| |
carbs: 191.65g |
|
2775*
|
1147
|
| Wed 21st: |
1714 *
|
90%
|
fat: 64.19g |
| |
protein: 81.03g |
| |
carbs: 204.32g |
|
2696*
|
982
|
| Tue 20th: |
1568 *
|
83%
|
fat: 44.40g |
| |
protein: 98.28g |
| |
carbs: 198.03g |
|
2827*
|
1259
|
| Mon 19th: |
1963 *
|
103%
|
fat: 46.04g |
| |
protein: 101.51g |
| |
carbs: 283.03g |
|
2726*
|
763
|
| Sun 18th: |
2154 *
|
113%
|
fat: 81.25g |
| |
protein: 111.84g |
| |
carbs: 244.64g |
|
2701*
|
547
|
| Sat 17th: |
2044 *
|
108%
|
fat: 53.20g |
| |
protein: 103.97g |
| |
carbs: 275.22g |
|
2709*
|
665
|
| Fri 16th: |
1553 *
|
82%
|
fat: 34.42g |
| |
protein: 97.77g |
| |
carbs: 208.41g |
|
2705*
|
1152
|
| Thu 15th: |
2112 *
|
111%
|
fat: 66.67g |
| |
protein: 85.53g |
| |
carbs: 293.96g |
|
2749*
|
637
|
| Wed 14th: |
1801 *
|
95%
|
fat: 52.24g |
| |
protein: 95.10g |
| |
carbs: 231.51g |
|
2647*
|
846
|
| Tue 13th: |
1857 *
|
98%
|
fat: 69.70g |
| |
protein: 231.26g |
| |
carbs: 209.33g |
|
2761*
|
904
|
| Mon 12th: |
1685 *
|
89%
|
fat: 52.07g |
| |
protein: 73.73g |
| |
carbs: 222.55g |
|
2701*
|
1016
|
