| May 2023 |
| Tue 9th: |
2409 *
|
120%
|
fat: 96.67g |
| |
protein: 98.62g |
| |
carbs: 287.16g |
|
-
|
-
|
| December 2021 |
| Wed 1st: |
1873 *
|
94%
|
fat: 66.34g |
| |
protein: 94.48g |
| |
carbs: 216.11g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1823 *
|
91%
|
fat: 59.71g |
| |
protein: 55.29g |
| |
carbs: 260.62g |
|
-
|
-
|
| Mon 29th: |
1829 *
|
91%
|
fat: 53.90g |
| |
protein: 79.99g |
| |
carbs: 249.16g |
|
-
|
-
|
| Mon 22nd: |
550 *
|
28%
|
fat: 17.74g |
| |
protein: 20.72g |
| |
carbs: 77.97g |
|
-
|
-
|
| Sun 21st: |
2529 *
|
126%
|
fat: 100.15g |
| |
protein: 93.72g |
| |
carbs: 297.92g |
|
-
|
-
|
| Sat 20th: |
2191 *
|
110%
|
fat: 57.76g |
| |
protein: 86.11g |
| |
carbs: 321.54g |
|
-
|
-
|
| Fri 19th: |
1912 *
|
96%
|
fat: 69.23g |
| |
protein: 78.33g |
| |
carbs: 236.66g |
|
-
|
-
|
| Thu 18th: |
2379 *
|
119%
|
fat: 95.16g |
| |
protein: 72.52g |
| |
carbs: 304.97g |
|
-
|
-
|
| Wed 17th: |
2317 *
|
116%
|
fat: 87.59g |
| |
protein: 91.00g |
| |
carbs: 294.76g |
|
-
|
-
|
| Tue 16th: |
2222 *
|
111%
|
fat: 61.11g |
| |
protein: 85.50g |
| |
carbs: 326.66g |
|
-
|
-
|
| Mon 15th: |
2026 *
|
101%
|
fat: 53.82g |
| |
protein: 82.73g |
| |
carbs: 291.73g |
|
-
|
-
|
| Sun 14th: |
2439 *
|
122%
|
fat: 98.32g |
| |
protein: 87.71g |
| |
carbs: 304.59g |
|
-
|
-
|
| Sat 13th: |
1781 *
|
89%
|
fat: 59.56g |
| |
protein: 62.98g |
| |
carbs: 241.83g |
|
-
|
-
|
| Fri 12th: |
2104 *
|
105%
|
fat: 64.15g |
| |
protein: 105.89g |
| |
carbs: 267.03g |
|
-
|
-
|
| Thu 11th: |
1726 *
|
86%
|
fat: 54.20g |
| |
protein: 58.71g |
| |
carbs: 245.20g |
|
-
|
-
|
| Wed 10th: |
2396 *
|
120%
|
fat: 86.19g |
| |
protein: 86.88g |
| |
carbs: 329.05g |
|
-
|
-
|
| Tue 9th: |
2892 *
|
145%
|
fat: 124.07g |
| |
protein: 83.92g |
| |
carbs: 373.68g |
|
-
|
-
|
| Mon 8th: |
2469 *
|
123%
|
fat: 77.29g |
| |
protein: 81.33g |
| |
carbs: 370.34g |
|
-
|
-
|
| Sun 7th: |
3041 *
|
152%
|
fat: 102.34g |
| |
protein: 132.94g |
| |
carbs: 387.46g |
|
-
|
-
|
