thoff's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Thu 1st: 529 * -
fat: 11.71g
|
protein: 25.27g
|
carbs: 82.66g
- -
March 2010
Wed 31st: 1082 -
fat: 53.76g
|
protein: 54.49g
|
carbs: 95.68g
- -
Tue 30th: 1080 * -
fat: 31.95g
|
protein: 38.65g
|
carbs: 158.64g
- -
Mon 29th: 1483 * -
fat: 52.09g
|
protein: 52.51g
|
carbs: 203.35g
- -
Fri 26th: 100 * -
fat: 0.00g
|
protein: 5.00g
|
carbs: 19.00g
- -
Thu 25th: 1190 * -
fat: 39.35g
|
protein: 55.10g
|
carbs: 157.42g
2327  1137
Wed 24th: 1451 * -
fat: 44.94g
|
protein: 50.17g
|
carbs: 215.27g
2367  916
Tue 23rd: - - 2232 -
Mon 22nd: - - 2280 -
Wed 17th: 1344 -
fat: 44.95g
|
protein: 54.12g
|
carbs: 182.55g
2367  1023
Tue 16th: - - 2442 -
Mon 15th: - - 2442 -

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