| June 2024 |
| Tue 18th: |
873 *
|
51%
|
fat: 41.12g |
| |
protein: 30.09g |
| |
carbs: 95.55g |
|
-
|
-
|
| March 2024 |
| Sun 3rd: |
855 *
|
50%
|
fat: 41.80g |
| |
protein: 33.40g |
| |
carbs: 86.40g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
1899 *
|
112%
|
fat: 99.30g |
| |
protein: 53.63g |
| |
carbs: 191.50g |
|
-
|
-
|
| Sun 4th: |
340 *
|
20%
|
fat: 17.06g |
| |
protein: 25.43g |
| |
carbs: 25.47g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
909 *
|
53%
|
fat: 38.33g |
| |
protein: 43.62g |
| |
carbs: 99.59g |
|
-
|
-
|
| Mon 29th: |
1693 *
|
100%
|
fat: 91.28g |
| |
protein: 50.93g |
| |
carbs: 168.10g |
|
-
|
-
|
| Sat 20th: |
577 *
|
34%
|
fat: 32.90g |
| |
protein: 21.90g |
| |
carbs: 48.40g |
|
-
|
-
|
| Wed 10th: |
1592 *
|
94%
|
fat: 94.74g |
| |
protein: 107.21g |
| |
carbs: 78.12g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
689 *
|
41%
|
fat: 23.23g |
| |
protein: 47.74g |
| |
carbs: 77.80g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
770 *
|
45%
|
fat: 34.05g |
| |
protein: 36.25g |
| |
carbs: 79.80g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
1222 *
|
72%
|
fat: 70.89g |
| |
protein: 53.11g |
| |
carbs: 93.60g |
|
-
|
-
|
| Wed 28th: |
2162 *
|
127%
|
fat: 81.37g |
| |
protein: 89.66g |
| |
carbs: 272.66g |
|
-
|
-
|
| Mon 26th: |
612 *
|
36%
|
fat: 30.93g |
| |
protein: 28.30g |
| |
carbs: 56.09g |
|
-
|
-
|
| Thu 8th: |
673 *
|
40%
|
fat: 44.92g |
| |
protein: 43.43g |
| |
carbs: 21.35g |
|
-
|
-
|
| Wed 7th: |
1106 *
|
65%
|
fat: 70.88g |
| |
protein: 49.73g |
| |
carbs: 66.36g |
|
-
|
-
|
| Tue 6th: |
1287 *
|
76%
|
fat: 71.88g |
| |
protein: 54.19g |
| |
carbs: 106.58g |
|
-
|
-
|
| Mon 5th: |
1316 *
|
77%
|
fat: 46.80g |
| |
protein: 58.08g |
| |
carbs: 172.56g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
873 *
|
51%
|
fat: 43.14g |
| |
protein: 53.90g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 27th: |
975 *
|
57%
|
fat: 34.16g |
| |
protein: 56.72g |
| |
carbs: 120.62g |
|
-
|
-
|
| March 2023 |
| Sat 18th: |
634 *
|
37%
|
fat: 18.00g |
| |
protein: 25.00g |
| |
carbs: 95.00g |
|
-
|
-
|
