carrie2212's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: 491 * 33%
fat: 11.36g
|
protein: 16.02g
|
carbs: 78.16g
- -
Fri 24th: 713 * 48%
fat: 25.30g
|
protein: 28.83g
|
carbs: 92.71g
- -
Thu 23rd: 1675 * 112%
fat: 74.08g
|
protein: 66.40g
|
carbs: 187.18g
- -
Wed 22nd: 2102 * 140%
fat: 81.62g
|
protein: 81.00g
|
carbs: 245.02g
- -
Tue 21st: 954 * 64%
fat: 30.00g
|
protein: 47.68g
|
carbs: 115.89g
- -
Mon 20th: 1225 * 82%
fat: 45.34g
|
protein: 45.58g
|
carbs: 146.09g
- -
Sun 19th: 1270 * 85%
fat: 55.00g
|
protein: 53.44g
|
carbs: 126.73g
- -
Sat 18th: 1474 * 98%
fat: 60.20g
|
protein: 48.68g
|
carbs: 187.69g
- -
Fri 17th: 1271 * 85%
fat: 29.84g
|
protein: 58.47g
|
carbs: 183.36g
- -
Thu 16th: 1389 * 93%
fat: 38.79g
|
protein: 62.92g
|
carbs: 188.76g
- -
Wed 15th: 1237 * 82%
fat: 56.44g
|
protein: 44.37g
|
carbs: 135.03g
- -
Tue 14th: 1262 * 84%
fat: 66.10g
|
protein: 37.28g
|
carbs: 134.49g
- -
Mon 13th: 960 * 64%
fat: 33.74g
|
protein: 36.07g
|
carbs: 128.79g
- -
Sun 12th: 1254 * 84%
fat: 72.84g
|
protein: 60.59g
|
carbs: 85.72g
- -
Sat 11th: 1488 * 99%
fat: 76.94g
|
protein: 51.35g
|
carbs: 148.66g
- -
Fri 10th: 1103 * 74%
fat: 38.21g
|
protein: 45.98g
|
carbs: 143.39g
- -
Thu 9th: 916 * 61%
fat: 45.85g
|
protein: 35.36g
|
carbs: 85.90g
- -
Wed 8th: 1122 * 75%
fat: 47.68g
|
protein: 64.44g
|
carbs: 112.08g
- -
Tue 7th: 1166 * 78%
fat: 72.47g
|
protein: 51.31g
|
carbs: 79.10g
- -
Mon 6th: 1786 * 119%
fat: 96.48g
|
protein: 49.38g
|
carbs: 183.29g
- -

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