| June 2024 |
| Thu 13th: |
1196 *
|
60%
|
fat: 47.57g |
| |
protein: 40.34g |
| |
carbs: 164.37g |
|
-
|
-
|
| Tue 11th: |
1787 *
|
89%
|
fat: 87.93g |
| |
protein: 73.30g |
| |
carbs: 187.22g |
|
1842*
|
 55
|
| Sun 9th: |
1161 *
|
58%
|
fat: 40.25g |
| |
protein: 47.23g |
| |
carbs: 162.80g |
|
2013*
|
852
|
| Tue 4th: |
814 *
|
41%
|
fat: 32.74g |
| |
protein: 36.83g |
| |
carbs: 105.38g |
|
-
|
-
|
| Mon 3rd: |
1383 *
|
69%
|
fat: 69.98g |
| |
protein: 53.70g |
| |
carbs: 139.21g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1506 *
|
75%
|
fat: 74.92g |
| |
protein: 65.35g |
| |
carbs: 153.33g |
|
1998*
|
492
|
| Wed 29th: |
1278
|
64%
|
fat: 71.58g |
| |
protein: 43.60g |
| |
carbs: 122.01g |
|
-
|
-
|
| Fri 24th: |
1286 *
|
64%
|
fat: 53.65g |
| |
protein: 55.06g |
| |
carbs: 130.42g |
|
-
|
-
|
| Wed 22nd: |
493 *
|
25%
|
fat: 28.52g |
| |
protein: 16.82g |
| |
carbs: 45.22g |
|
-
|
-
|
| Fri 17th: |
1434 *
|
72%
|
fat: 36.77g |
| |
protein: 77.68g |
| |
carbs: 211.94g |
|
-
|
-
|
| Thu 16th: |
1322 *
|
66%
|
fat: 66.65g |
| |
protein: 44.88g |
| |
carbs: 124.52g |
|
1901*
|
579
|
| Wed 15th: |
1854 *
|
93%
|
fat: 76.63g |
| |
protein: 86.80g |
| |
carbs: 215.62g |
|
1846*
|
 8
|
| Tue 14th: |
1295 *
|
65%
|
fat: 49.09g |
| |
protein: 45.31g |
| |
carbs: 175.77g |
|
1875*
|
580
|
| April 2024 |
| Tue 30th: |
691 *
|
35%
|
fat: 11.47g |
| |
protein: 30.07g |
| |
carbs: 119.91g |
|
-
|
-
|
| Fri 26th: |
880 *
|
44%
|
fat: 36.12g |
| |
protein: 26.43g |
| |
carbs: 118.18g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
1038 *
|
52%
|
fat: 49.09g |
| |
protein: 23.61g |
| |
carbs: 130.86g |
|
-
|
-
|
| Mon 1st: |
1543 *
|
77%
|
fat: 65.56g |
| |
protein: 41.27g |
| |
carbs: 168.94g |
|
1812*
|
269
|
| December 2023 |
| Wed 27th: |
-
|
-
|
|
1818*
|
-
|
| October 2023 |
| Sun 29th: |
428 *
|
21%
|
fat: 16.10g |
| |
protein: 10.63g |
| |
carbs: 64.76g |
|
1786*
|
1358
|
| July 2023 |
| Sat 15th: |
268 *
|
13%
|
fat: 11.61g |
| |
protein: 7.75g |
| |
carbs: 38.21g |
|
1818*
|
1550
|
| June 2023 |
| Tue 27th: |
814 *
|
41%
|
fat: 44.41g |
| |
protein: 18.60g |
| |
carbs: 93.10g |
|
1818*
|
1004
|
