| June 2024 |
| Mon 3rd: |
196 *
|
20%
|
fat: 10.27g |
| |
protein: 14.09g |
| |
carbs: 11.54g |
|
-
|
-
|
| Sat 1st: |
1066 *
|
107%
|
fat: 33.87g |
| |
protein: 80.75g |
| |
carbs: 105.89g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
749 *
|
75%
|
fat: 26.20g |
| |
protein: 64.57g |
| |
carbs: 64.63g |
|
-
|
-
|
| Thu 30th: |
948 *
|
95%
|
fat: 29.72g |
| |
protein: 91.09g |
| |
carbs: 74.29g |
|
-
|
-
|
| Wed 29th: |
985 *
|
98%
|
fat: 23.44g |
| |
protein: 87.08g |
| |
carbs: 103.01g |
|
-
|
-
|
| Tue 28th: |
390 *
|
39%
|
fat: 5.09g |
| |
protein: 42.42g |
| |
carbs: 45.40g |
|
-
|
-
|
| Thu 23rd: |
74 *
|
7%
|
fat: 8.20g |
| |
protein: 0.07g |
| |
carbs: 0.11g |
|
-
|
-
|
| Sat 4th: |
726 *
|
73%
|
fat: 9.01g |
| |
protein: 80.39g |
| |
carbs: 76.56g |
|
-
|
-
|
| Fri 3rd: |
733 *
|
73%
|
fat: 13.79g |
| |
protein: 83.62g |
| |
carbs: 65.40g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
792 *
|
79%
|
fat: 38.89g |
| |
protein: 87.27g |
| |
carbs: 25.40g |
|
-
|
-
|
| Wed 17th: |
1267 *
|
127%
|
fat: 29.42g |
| |
protein: 101.66g |
| |
carbs: 135.45g |
|
-
|
-
|
| Tue 16th: |
870 *
|
87%
|
fat: 26.14g |
| |
protein: 72.08g |
| |
carbs: 87.77g |
|
-
|
-
|
| Wed 10th: |
925 *
|
92%
|
fat: 38.97g |
| |
protein: 77.52g |
| |
carbs: 64.94g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
892 *
|
89%
|
fat: 23.22g |
| |
protein: 84.14g |
| |
carbs: 89.94g |
|
-
|
-
|
| Wed 20th: |
947 *
|
95%
|
fat: 36.57g |
| |
protein: 48.72g |
| |
carbs: 101.32g |
|
-
|
-
|
| Tue 19th: |
933 *
|
93%
|
fat: 19.50g |
| |
protein: 75.04g |
| |
carbs: 122.68g |
|
-
|
-
|
| Fri 8th: |
711 *
|
71%
|
fat: 17.88g |
| |
protein: 60.94g |
| |
carbs: 80.53g |
|
-
|
-
|
| Thu 7th: |
939 *
|
94%
|
fat: 37.10g |
| |
protein: 41.28g |
| |
carbs: 108.84g |
|
-
|
-
|
| Wed 6th: |
1004 *
|
100%
|
fat: 27.08g |
| |
protein: 89.68g |
| |
carbs: 91.54g |
|
-
|
-
|
| Tue 5th: |
1006 *
|
101%
|
fat: 38.49g |
| |
protein: 79.05g |
| |
carbs: 89.63g |
|
-
|
-
|
