| September 2024 |
| Sun 22nd: |
1172 *
|
98%
|
fat: 29.86g |
| |
protein: 71.10g |
| |
carbs: 154.35g |
|
-
|
-
|
| Sat 21st: |
1023 *
|
85%
|
fat: 46.33g |
| |
protein: 64.65g |
| |
carbs: 71.71g |
|
-
|
-
|
| Fri 20th: |
1332 *
|
111%
|
fat: 62.33g |
| |
protein: 86.20g |
| |
carbs: 105.14g |
|
-
|
-
|
| Thu 19th: |
1123 *
|
94%
|
fat: 44.35g |
| |
protein: 68.49g |
| |
carbs: 102.79g |
|
-
|
-
|
| Wed 18th: |
767 *
|
64%
|
fat: 21.77g |
| |
protein: 24.46g |
| |
carbs: 118.31g |
|
-
|
-
|
| Tue 17th: |
1302 *
|
108%
|
fat: 55.47g |
| |
protein: 46.94g |
| |
carbs: 151.33g |
|
-
|
-
|
| Mon 16th: |
952 *
|
79%
|
fat: 34.07g |
| |
protein: 25.56g |
| |
carbs: 145.76g |
|
-
|
-
|
| Sun 15th: |
1136 *
|
95%
|
fat: 54.19g |
| |
protein: 49.10g |
| |
carbs: 108.48g |
|
-
|
-
|
| Sat 14th: |
602 *
|
50%
|
fat: 31.03g |
| |
protein: 32.24g |
| |
carbs: 44.24g |
|
-
|
-
|
| Fri 13th: |
1032 *
|
86%
|
fat: 22.98g |
| |
protein: 36.67g |
| |
carbs: 170.36g |
|
-
|
-
|
| Thu 12th: |
1463 *
|
122%
|
fat: 47.75g |
| |
protein: 100.25g |
| |
carbs: 155.80g |
|
-
|
-
|
| Wed 11th: |
1241 *
|
103%
|
fat: 45.37g |
| |
protein: 45.27g |
| |
carbs: 156.55g |
|
-
|
-
|
| Tue 10th: |
1089 *
|
91%
|
fat: 46.07g |
| |
protein: 58.44g |
| |
carbs: 102.58g |
|
-
|
-
|
| Mon 9th: |
1144 *
|
95%
|
fat: 43.48g |
| |
protein: 81.40g |
| |
carbs: 92.02g |
|
-
|
-
|
| Sun 8th: |
1283 *
|
107%
|
fat: 46.23g |
| |
protein: 70.78g |
| |
carbs: 129.72g |
|
-
|
-
|
| Sat 7th: |
1105 *
|
92%
|
fat: 30.17g |
| |
protein: 33.76g |
| |
carbs: 177.95g |
|
-
|
-
|
| Fri 6th: |
1226 *
|
102%
|
fat: 66.02g |
| |
protein: 41.08g |
| |
carbs: 105.56g |
|
-
|
-
|
| Thu 5th: |
1072 *
|
89%
|
fat: 44.09g |
| |
protein: 47.19g |
| |
carbs: 118.95g |
|
-
|
-
|
| Tue 3rd: |
953 *
|
79%
|
fat: 45.06g |
| |
protein: 12.72g |
| |
carbs: 137.40g |
|
-
|
-
|
| Sun 1st: |
1595 *
|
133%
|
fat: 63.54g |
| |
protein: 82.24g |
| |
carbs: 176.18g |
|
-
|
-
|
