zohrarf1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Mon 5th: 920 * 92%
fat: 41.00g
|
protein: 103.00g
|
carbs: 46.00g
- -
January 2018
Thu 25th: 216 * 22%
fat: 9.70g
|
protein: 1.42g
|
carbs: 34.60g
- -
Sat 13th: 837 * 84%
fat: 24.80g
|
protein: 31.29g
|
carbs: 114.12g
- -
December 2017
Fri 15th: 827 * 83%
fat: 32.24g
|
protein: 36.06g
|
carbs: 94.00g
- -
Thu 14th: 888 * 89%
fat: 42.34g
|
protein: 48.17g
|
carbs: 86.38g
- -
Wed 13th: 879 * 88%
fat: 44.17g
|
protein: 41.53g
|
carbs: 76.80g
- -
October 2017
Mon 16th: 100 * 10%
fat: 0.00g
|
protein: 0.00g
|
carbs: 24.00g
- -
June 2016
Tue 28th: 960 * 56%
fat: 35.00g
|
protein: 27.00g
|
carbs: 135.00g
- -
Mon 27th: 1143 * 67%
fat: 32.80g
|
protein: 35.16g
|
carbs: 177.46g
- -
Sun 26th: 995 * 59%
fat: 40.64g
|
protein: 37.75g
|
carbs: 128.51g
- -
Sat 25th: 1144 * 67%
fat: 23.29g
|
protein: 57.59g
|
carbs: 182.52g
- -
Fri 24th: 1587 * 93%
fat: 60.93g
|
protein: 62.56g
|
carbs: 222.80g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.