sritaanonima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Thu 19th: 627 * 39%
fat: 32.19g
|
protein: 59.66g
|
carbs: 42.59g
- -
April 2022
Wed 27th: 1477 * 93%
fat: 92.90g
|
protein: 113.04g
|
carbs: 47.89g
- -
February 2021
Wed 10th: 549 * 35%
fat: 30.05g
|
protein: 16.50g
|
carbs: 59.00g
- -
Mon 8th: 1640 * 103%
fat: 62.81g
|
protein: 124.57g
|
carbs: 158.79g
- -
Sun 7th: 1510 * 95%
fat: 61.97g
|
protein: 103.32g
|
carbs: 147.79g
- -
Mon 1st: 1862 * 117%
fat: 61.04g
|
protein: 69.38g
|
carbs: 265.80g
920*  942
January 2021
Sun 31st: - - 1694* -
Sat 30th: - - 2205* -
Fri 29th: - - 1635* -
Thu 28th: - - 1857* -
Wed 27th: - - 2021* -
Tue 26th: - - 1915* -
Mon 25th: - - 1956* -
Sun 24th: - - 1841* -
Sat 23rd: 909 * 57%
fat: 34.57g
|
protein: 48.77g
|
carbs: 99.90g
2030*  1121
Fri 22nd: 1266 * 80%
fat: 64.85g
|
protein: 64.84g
|
carbs: 111.04g
2447*  1181
Thu 21st: 1758 * 111%
fat: 92.61g
|
protein: 60.75g
|
carbs: 174.50g
2105*  347
Wed 20th: 1895 * 119%
fat: 83.58g
|
protein: 100.33g
|
carbs: 252.59g
1627*  268
Tue 19th: 1572 * 99%
fat: 59.81g
|
protein: 121.21g
|
carbs: 142.17g
1762*  190
Mon 18th: 1362 * 86%
fat: 50.63g
|
protein: 88.74g
|
carbs: 142.23g
1627*  265
Sun 17th: 1830 * 115%
fat: 59.67g
|
protein: 70.60g
|
carbs: 248.74g
2167*  337
Sat 16th: 1812 * 114%
fat: 71.76g
|
protein: 57.20g
|
carbs: 229.77g
2052*  240
Fri 15th: 1603 * 101%
fat: 70.46g
|
protein: 84.36g
|
carbs: 160.20g
1627*  24
Thu 14th: 1459 * 92%
fat: 54.09g
|
protein: 71.00g
|
carbs: 175.01g
2003*  544
Wed 13th: 973 * 61%
fat: 53.33g
|
protein: 44.09g
|
carbs: 85.65g
1709*  736

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