Екатерина0106's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 9th: 599 * 29%
fat: 20.72g
|
protein: 33.48g
|
carbs: 69.65g
- -
Sat 8th: 2089 * 100%
fat: 70.88g
|
protein: 126.02g
|
carbs: 249.31g
- -
Fri 7th: 2088 * 100%
fat: 68.35g
|
protein: 112.99g
|
carbs: 266.16g
- -
Thu 6th: 2087 * 100%
fat: 70.95g
|
protein: 123.76g
|
carbs: 251.17g
- -
Wed 5th: 2078 * 100%
fat: 71.70g
|
protein: 123.82g
|
carbs: 244.12g
- -
Tue 4th: 2083 * 100%
fat: 71.42g
|
protein: 123.24g
|
carbs: 248.73g
527*  1556
Mon 3rd: 2096 * 101%
fat: 69.35g
|
protein: 104.29g
|
carbs: 270.39g
1977*  119
Sun 2nd: 2085 * 100%
fat: 107.49g
|
protein: 124.32g
|
carbs: 187.11g
1915*  170
Sat 1st: 2084 * 100%
fat: 70.71g
|
protein: 126.87g
|
carbs: 241.05g
1836*  248
May 2024
Fri 31st: 2085 * 100%
fat: 63.25g
|
protein: 126.44g
|
carbs: 256.23g
1996*  89
Thu 30th: 2083 * 100%
fat: 70.31g
|
protein: 133.62g
|
carbs: 233.68g
1854*  229
Wed 29th: 2024 * 97%
fat: 58.39g
|
protein: 126.80g
|
carbs: 255.49g
2078*  54
Tue 28th: 1964 * 100%
fat: 56.83g
|
protein: 121.76g
|
carbs: 249.72g
1896*  68
Mon 27th: 1981 * 101%
fat: 58.44g
|
protein: 125.14g
|
carbs: 248.59g
2074*  93
Sun 26th: 2046 * 105%
fat: 65.01g
|
protein: 143.45g
|
carbs: 233.53g
1961*  85
Sat 25th: 1947 * 100%
fat: 59.50g
|
protein: 131.23g
|
carbs: 223.26g
1908*  39
Fri 24th: 1960 * 100%
fat: 64.61g
|
protein: 112.10g
|
carbs: 237.66g
2130*  170
Thu 23rd: 1928 * 100%
fat: 57.45g
|
protein: 111.73g
|
carbs: 241.28g
2166*  238
Wed 22nd: 1920 * 100%
fat: 60.96g
|
protein: 114.41g
|
carbs: 232.76g
2037*  117
Tue 21st: 1917 * 100%
fat: 54.59g
|
protein: 120.49g
|
carbs: 244.69g
2232*  315

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