| June 2021 |
| Sun 6th: |
222 *
|
17%
|
fat: 10.18g |
| |
protein: 26.15g |
| |
carbs: 5.86g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
951 *
|
63%
|
fat: 27.95g |
| |
protein: 48.87g |
| |
carbs: 127.36g |
|
-
|
-
|
| Mon 4th: |
366 *
|
24%
|
fat: 17.76g |
| |
protein: 18.40g |
| |
carbs: 27.03g |
|
-
|
-
|
| Sun 3rd: |
553 *
|
37%
|
fat: 25.03g |
| |
protein: 18.41g |
| |
carbs: 66.49g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
493 *
|
33%
|
fat: 29.25g |
| |
protein: 49.24g |
| |
carbs: 3.10g |
|
-
|
-
|
| Mon 21st: |
366 *
|
24%
|
fat: 12.38g |
| |
protein: 35.17g |
| |
carbs: 25.18g |
|
-
|
-
|
| Sun 20th: |
1354 *
|
90%
|
fat: 82.27g |
| |
protein: 63.08g |
| |
carbs: 93.56g |
|
-
|
-
|
| Tue 15th: |
1010 *
|
67%
|
fat: 50.34g |
| |
protein: 61.98g |
| |
carbs: 79.94g |
|
-
|
-
|
| Mon 14th: |
1314 *
|
88%
|
fat: 65.69g |
| |
protein: 51.03g |
| |
carbs: 136.72g |
|
-
|
-
|
| Sun 13th: |
954 *
|
64%
|
fat: 51.47g |
| |
protein: 59.23g |
| |
carbs: 68.91g |
|
-
|
-
|
| Thu 10th: |
619 *
|
41%
|
fat: 30.68g |
| |
protein: 25.09g |
| |
carbs: 62.25g |
|
-
|
-
|
| Wed 9th: |
1205 *
|
80%
|
fat: 65.53g |
| |
protein: 48.06g |
| |
carbs: 110.48g |
|
-
|
-
|
| Tue 8th: |
1072 *
|
71%
|
fat: 79.24g |
| |
protein: 58.23g |
| |
carbs: 34.68g |
|
-
|
-
|
| Mon 7th: |
754 *
|
50%
|
fat: 36.46g |
| |
protein: 62.09g |
| |
carbs: 43.61g |
|
-
|
-
|
| Sun 6th: |
812 *
|
54%
|
fat: 18.84g |
| |
protein: 41.78g |
| |
carbs: 121.06g |
|
-
|
-
|
| Sat 5th: |
1462 *
|
97%
|
fat: 72.71g |
| |
protein: 65.97g |
| |
carbs: 138.21g |
|
-
|
-
|
| November 2020 |
| Sat 21st: |
646 *
|
43%
|
fat: 37.97g |
| |
protein: 24.11g |
| |
carbs: 51.16g |
|
-
|
-
|
| Mon 16th: |
1138 *
|
76%
|
fat: 50.22g |
| |
protein: 32.90g |
| |
carbs: 139.18g |
|
-
|
-
|
| Tue 3rd: |
819 *
|
55%
|
fat: 33.70g |
| |
protein: 35.68g |
| |
carbs: 95.68g |
|
-
|
-
|
| August 2020 |
| Sat 22nd: |
76 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
