| February 2021 |
| Wed 10th: |
297 *
|
14%
|
fat: 16.35g |
| |
protein: 15.54g |
| |
carbs: 22.33g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
1880 *
|
85%
|
fat: 66.37g |
| |
protein: 82.92g |
| |
carbs: 232.62g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
2135 *
|
93%
|
fat: 108.05g |
| |
protein: 98.02g |
| |
carbs: 197.34g |
|
3098*
|
 963
|
| Mon 12th: |
1652 *
|
72%
|
fat: 79.89g |
| |
protein: 50.81g |
| |
carbs: 188.96g |
|
3147*
|
1495
|
| Tue 6th: |
2340 *
|
102%
|
fat: 99.23g |
| |
protein: 68.41g |
| |
carbs: 282.28g |
|
3523*
|
1183
|
| Mon 5th: |
1805 *
|
78%
|
fat: 89.07g |
| |
protein: 88.39g |
| |
carbs: 164.09g |
|
3453*
|
1648
|
| Sun 4th: |
1780 *
|
77%
|
fat: 99.17g |
| |
protein: 60.66g |
| |
carbs: 169.89g |
|
-
|
-
|
| Sat 3rd: |
2135 *
|
93%
|
fat: 134.54g |
| |
protein: 70.81g |
| |
carbs: 187.11g |
|
3137*
|
1002
|
| Fri 2nd: |
1849 *
|
80%
|
fat: 104.80g |
| |
protein: 64.25g |
| |
carbs: 186.89g |
|
3771*
|
1922
|
| Thu 1st: |
1938 *
|
84%
|
fat: 81.14g |
| |
protein: 88.69g |
| |
carbs: 223.42g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1530 *
|
67%
|
fat: 94.57g |
| |
protein: 75.24g |
| |
carbs: 106.67g |
|
3156*
|
1626
|
| Tue 29th: |
2154 *
|
94%
|
fat: 100.04g |
| |
protein: 103.71g |
| |
carbs: 205.29g |
|
3005*
|
851
|
| Mon 28th: |
1900 *
|
83%
|
fat: 63.95g |
| |
protein: 66.36g |
| |
carbs: 244.27g |
|
3410*
|
1510
|
| Sun 27th: |
2046 *
|
89%
|
fat: 87.47g |
| |
protein: 65.60g |
| |
carbs: 253.15g |
|
3399*
|
1353
|
| Sat 26th: |
1925 *
|
84%
|
fat: 61.38g |
| |
protein: 77.54g |
| |
carbs: 265.54g |
|
3047*
|
1122
|
| Fri 25th: |
1936 *
|
84%
|
fat: 84.13g |
| |
protein: 56.24g |
| |
carbs: 255.05g |
|
2976*
|
1040
|
| Sat 19th: |
1409 *
|
61%
|
fat: 72.95g |
| |
protein: 48.25g |
| |
carbs: 142.89g |
|
3109*
|
1700
|
| Fri 18th: |
316 *
|
14%
|
fat: 10.63g |
| |
protein: 10.77g |
| |
carbs: 47.39g |
|
-
|
-
|
| Thu 17th: |
1764 *
|
77%
|
fat: 69.70g |
| |
protein: 120.32g |
| |
carbs: 159.50g |
|
3173*
|
1409
|
| Wed 16th: |
1843 *
|
80%
|
fat: 82.19g |
| |
protein: 55.41g |
| |
carbs: 211.07g |
|
2862*
|
1019
|
