| January 2009 |
| Thu 15th: |
1084
|
-
|
fat: 74.50g |
| |
protein: 77.13g |
| |
carbs: 23.38g |
|
3379
|
 2295
|
| Wed 14th: |
1370
|
-
|
fat: 75.64g |
| |
protein: 129.68g |
| |
carbs: 39.53g |
|
3760
|
2390
|
| Tue 13th: |
1295
|
-
|
fat: 66.23g |
| |
protein: 117.32g |
| |
carbs: 58.22g |
|
3960
|
2665
|
| Mon 12th: |
1219
|
-
|
fat: 75.47g |
| |
protein: 103.77g |
| |
carbs: 27.32g |
|
3577
|
2358
|
| Sun 11th: |
1755
|
-
|
fat: 141.41g |
| |
protein: 101.21g |
| |
carbs: 15.52g |
|
3033
|
1278
|
| Sat 10th: |
1079
|
-
|
fat: 67.51g |
| |
protein: 91.50g |
| |
carbs: 20.16g |
|
3870
|
2791
|
| Fri 9th: |
1162
|
-
|
fat: 72.86g |
| |
protein: 94.79g |
| |
carbs: 28.61g |
|
3617
|
2455
|
| Thu 8th: |
878
|
-
|
fat: 48.15g |
| |
protein: 76.30g |
| |
carbs: 36.50g |
|
3673
|
2795
|
| Wed 7th: |
1490
|
-
|
fat: 116.17g |
| |
protein: 84.62g |
| |
carbs: 22.98g |
|
3673
|
2183
|
| Tue 6th: |
1080
|
-
|
fat: 67.79g |
| |
protein: 79.85g |
| |
carbs: 39.47g |
|
3673
|
2593
|
| Mon 5th: |
860
|
-
|
fat: 49.01g |
| |
protein: 75.71g |
| |
carbs: 32.38g |
|
3673
|
2813
|
