| October 2011 |
| Mon 10th: |
405 *
|
17%
|
fat: 3.64g |
| |
protein: 8.40g |
| |
carbs: 93.05g |
|
-
|
-
|
| September 2011 |
| Mon 12th: |
559 *
|
23%
|
fat: 18.35g |
| |
protein: 41.25g |
| |
carbs: 53.42g |
|
-
|
-
|
| Sat 10th: |
3236 *
|
135%
|
fat: 89.08g |
| |
protein: 163.99g |
| |
carbs: 270.36g |
|
-
|
-
|
| Fri 9th: |
2251 *
|
94%
|
fat: 90.54g |
| |
protein: 180.96g |
| |
carbs: 181.39g |
|
-
|
-
|
| Thu 8th: |
2228 *
|
93%
|
fat: 73.70g |
| |
protein: 141.93g |
| |
carbs: 170.83g |
|
-
|
-
|
| Wed 7th: |
2266 *
|
94%
|
fat: 117.02g |
| |
protein: 122.81g |
| |
carbs: 184.76g |
|
-
|
-
|
| Tue 6th: |
2396 *
|
100%
|
fat: 87.32g |
| |
protein: 221.13g |
| |
carbs: 174.54g |
|
-
|
-
|
| Mon 5th: |
1239 *
|
52%
|
fat: 55.32g |
| |
protein: 92.52g |
| |
carbs: 91.87g |
|
-
|
-
|
| Sun 4th: |
2090 *
|
87%
|
fat: 77.60g |
| |
protein: 124.39g |
| |
carbs: 135.84g |
|
-
|
-
|
| Fri 2nd: |
3053 *
|
127%
|
fat: 102.12g |
| |
protein: 181.61g |
| |
carbs: 228.43g |
|
-
|
-
|
| Thu 1st: |
2388 *
|
100%
|
fat: 123.49g |
| |
protein: 169.58g |
| |
carbs: 139.37g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
2337 *
|
97%
|
fat: 109.29g |
| |
protein: 208.32g |
| |
carbs: 127.16g |
|
-
|
-
|
| Tue 30th: |
2857 *
|
119%
|
fat: 58.01g |
| |
protein: 251.29g |
| |
carbs: 211.63g |
|
-
|
-
|
| Mon 29th: |
2312 *
|
96%
|
fat: 113.24g |
| |
protein: 139.29g |
| |
carbs: 181.92g |
|
-
|
-
|
| Sun 28th: |
1427 *
|
59%
|
fat: 84.38g |
| |
protein: 89.29g |
| |
carbs: 80.30g |
|
-
|
-
|
| Fri 26th: |
3295 *
|
137%
|
fat: 160.03g |
| |
protein: 179.88g |
| |
carbs: 170.78g |
|
-
|
-
|
| Thu 25th: |
2727 *
|
114%
|
fat: 125.87g |
| |
protein: 193.20g |
| |
carbs: 175.13g |
|
-
|
-
|
| Wed 24th: |
2382 *
|
99%
|
fat: 89.73g |
| |
protein: 183.64g |
| |
carbs: 170.60g |
|
-
|
-
|
| Tue 23rd: |
2355 *
|
98%
|
fat: 83.82g |
| |
protein: 204.20g |
| |
carbs: 192.15g |
|
-
|
-
|
