| December 2020 |
| Tue 29th: |
248 *
|
14%
|
fat: 20.25g |
| |
protein: 2.70g |
| |
carbs: 13.98g |
|
-
|
-
|
| Sat 12th: |
959 *
|
53%
|
fat: 67.13g |
| |
protein: 37.58g |
| |
carbs: 51.53g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
458 *
|
25%
|
fat: 17.20g |
| |
protein: 11.35g |
| |
carbs: 64.04g |
|
-
|
-
|
| Wed 18th: |
1218 *
|
68%
|
fat: 57.98g |
| |
protein: 57.03g |
| |
carbs: 124.15g |
|
2590*
|
 1372
|
| Fri 13th: |
1779 *
|
99%
|
fat: 113.58g |
| |
protein: 52.57g |
| |
carbs: 182.73g |
|
3378*
|
1599
|
| Sun 8th: |
487 *
|
27%
|
fat: 43.84g |
| |
protein: 15.89g |
| |
carbs: 30.57g |
|
-
|
-
|
| Fri 6th: |
978 *
|
54%
|
fat: 48.50g |
| |
protein: 10.31g |
| |
carbs: 135.80g |
|
2578*
|
1600
|
| September 2017 |
| Tue 12th: |
1773
|
98%
|
fat: 68.54g |
| |
protein: 51.31g |
| |
carbs: 257.67g |
|
2993
|
1220
|
| Mon 11th: |
1026
|
57%
|
fat: 59.26g |
| |
protein: 59.05g |
| |
carbs: 65.95g |
|
2462*
|
1436
|
| January 2017 |
| Sun 29th: |
1774 *
|
99%
|
fat: 67.95g |
| |
protein: 70.90g |
| |
carbs: 236.63g |
|
2986*
|
1212
|
| Sun 22nd: |
1429 *
|
79%
|
fat: 65.87g |
| |
protein: 69.88g |
| |
carbs: 153.42g |
|
2825*
|
1396
|
| Sat 21st: |
972 *
|
54%
|
fat: 65.52g |
| |
protein: 24.28g |
| |
carbs: 74.56g |
|
2381*
|
1409
|
| March 2016 |
| Tue 29th: |
229
|
13%
|
fat: 18.26g |
| |
protein: 8.42g |
| |
carbs: 10.36g |
|
2918
|
2689
|
| Mon 28th: |
830
|
46%
|
fat: 57.29g |
| |
protein: 26.43g |
| |
carbs: 66.68g |
|
2918
|
2088
|
| Thu 24th: |
648 *
|
36%
|
fat: 40.27g |
| |
protein: 15.10g |
| |
carbs: 63.05g |
|
-
|
-
|
| Wed 23rd: |
2037 *
|
113%
|
fat: 120.34g |
| |
protein: 84.85g |
| |
carbs: 172.67g |
|
3075*
|
1038
|
| Tue 22nd: |
1350 *
|
75%
|
fat: 72.97g |
| |
protein: 73.43g |
| |
carbs: 111.19g |
|
2939
|
1589
|
| Fri 18th: |
1666 *
|
93%
|
fat: 113.60g |
| |
protein: 75.30g |
| |
carbs: 89.87g |
|
-
|
-
|
| Thu 17th: |
517 *
|
29%
|
fat: 34.46g |
| |
protein: 16.73g |
| |
carbs: 36.65g |
|
3180*
|
2663
|
| Tue 15th: |
1319 *
|
73%
|
fat: 104.71g |
| |
protein: 42.68g |
| |
carbs: 63.02g |
|
3098*
|
1779
|
