| July 2018 |
| Sat 7th: |
352 *
|
22%
|
fat: 24.13g |
| |
protein: 10.04g |
| |
carbs: 23.07g |
|
-
|
-
|
| Thu 5th: |
1058 *
|
66%
|
fat: 79.33g |
| |
protein: 48.95g |
| |
carbs: 38.22g |
|
-
|
-
|
| Wed 4th: |
847 *
|
53%
|
fat: 53.02g |
| |
protein: 36.68g |
| |
carbs: 44.26g |
|
-
|
-
|
| Tue 3rd: |
864 *
|
54%
|
fat: 46.64g |
| |
protein: 55.87g |
| |
carbs: 49.51g |
|
2081*
|
 1217
|
| July 2017 |
| Wed 12th: |
878 *
|
55%
|
fat: 51.05g |
| |
protein: 50.57g |
| |
carbs: 55.32g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
1343 *
|
84%
|
fat: 105.22g |
| |
protein: 71.71g |
| |
carbs: 31.85g |
|
-
|
-
|
| Wed 28th: |
1074 *
|
67%
|
fat: 81.69g |
| |
protein: 22.53g |
| |
carbs: 60.81g |
|
-
|
-
|
| Tue 27th: |
791 *
|
49%
|
fat: 69.54g |
| |
protein: 18.56g |
| |
carbs: 26.73g |
|
-
|
-
|
| March 2017 |
| Wed 1st: |
495 *
|
31%
|
fat: 43.16g |
| |
protein: 21.86g |
| |
carbs: 6.75g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
904 *
|
56%
|
fat: 62.11g |
| |
protein: 64.98g |
| |
carbs: 20.45g |
|
-
|
-
|
| Sun 19th: |
1083 *
|
68%
|
fat: 73.56g |
| |
protein: 67.89g |
| |
carbs: 40.52g |
|
-
|
-
|
| January 2017 |
| Fri 20th: |
994 *
|
62%
|
fat: 79.65g |
| |
protein: 33.65g |
| |
carbs: 36.19g |
|
-
|
-
|
| Thu 19th: |
913 *
|
57%
|
fat: 59.08g |
| |
protein: 72.21g |
| |
carbs: 16.99g |
|
-
|
-
|
| October 2016 |
| Sat 22nd: |
1853 *
|
116%
|
fat: 111.46g |
| |
protein: 114.55g |
| |
carbs: 110.55g |
|
-
|
-
|
| Wed 12th: |
502 *
|
30%
|
fat: 40.08g |
| |
protein: 21.08g |
| |
carbs: 20.17g |
|
-
|
-
|
| Sun 9th: |
1489 *
|
88%
|
fat: 107.47g |
| |
protein: 96.09g |
| |
carbs: 38.62g |
|
-
|
-
|
| Sun 2nd: |
1384 *
|
81%
|
fat: 92.62g |
| |
protein: 100.66g |
| |
carbs: 26.84g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1078 *
|
63%
|
fat: 89.45g |
| |
protein: 57.11g |
| |
carbs: 12.96g |
|
-
|
-
|
| Mon 26th: |
1626 *
|
96%
|
fat: 149.27g |
| |
protein: 69.80g |
| |
carbs: 23.12g |
|
-
|
-
|
| Fri 23rd: |
1089 *
|
64%
|
fat: 92.64g |
| |
protein: 60.49g |
| |
carbs: 13.85g |
|
-
|
-
|
