maddog2354's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 31st: 1587 * 106%
fat: 104.57g
|
protein: 91.19g
|
carbs: 71.95g
- -
Mon 30th: 1713 * 114%
fat: 83.29g
|
protein: 130.93g
|
carbs: 98.67g
- -
Sat 28th: 1438 * 96%
fat: 42.03g
|
protein: 49.84g
|
carbs: 125.90g
- -
Fri 27th: 946 * 63%
fat: 37.74g
|
protein: 58.52g
|
carbs: 76.61g
- -
Thu 26th: 1470 * 98%
fat: 65.96g
|
protein: 90.25g
|
carbs: 139.00g
- -
Wed 25th: 799 * 53%
fat: 49.85g
|
protein: 74.31g
|
carbs: 9.31g
- -
Tue 24th: 1510 58%
fat: 87.00g
|
protein: 141.00g
|
carbs: 22.00g
- -
Sun 22nd: 1400 * 54%
fat: 76.51g
|
protein: 106.82g
|
carbs: 81.71g
- -
Thu 19th: 756 * 29%
fat: 35.28g
|
protein: 49.80g
|
carbs: 57.24g
- -
Mon 16th: 1552 * 60%
fat: 73.01g
|
protein: 80.72g
|
carbs: 148.92g
- -
Sun 15th: 1517 * 58%
fat: 75.93g
|
protein: 93.34g
|
carbs: 118.87g
- -
Mon 9th: 804 * 31%
fat: 57.22g
|
protein: 23.07g
|
carbs: 54.56g
- -
Sat 7th: 899 * 35%
fat: 39.05g
|
protein: 86.73g
|
carbs: 20.48g
- -
April 2016
Wed 27th: 2021 * 78%
fat: 93.72g
|
protein: 135.57g
|
carbs: 112.51g
2898  877
Tue 26th: 1300 50%
fat: 63.00g
|
protein: 82.00g
|
carbs: 104.00g
- -
Sun 24th: 1510 * 66%
fat: 91.91g
|
protein: 97.69g
|
carbs: 79.41g
- -
Sat 23rd: 737 * 32%
fat: 25.62g
|
protein: 67.52g
|
carbs: 56.84g
2668*  1931
Sat 9th: 1543 * 67%
fat: 42.86g
|
protein: 87.69g
|
carbs: 158.83g
- -
Mon 4th: 1416 * 62%
fat: 55.60g
|
protein: 73.66g
|
carbs: 137.35g
- -
March 2016
Wed 30th: 1299 56%
fat: 67.95g
|
protein: 60.27g
|
carbs: 105.27g
- -

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