| June 2024 |
| Sat 22nd: |
695 *
|
58%
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 21st: |
1312 *
|
109%
|
fat: 65.15g |
| |
protein: 53.53g |
| |
carbs: 134.28g |
|
-
|
-
|
| Thu 20th: |
1247 *
|
104%
|
fat: 56.94g |
| |
protein: 59.58g |
| |
carbs: 150.77g |
|
2261*
|
 1014
|
| Wed 19th: |
1262 *
|
105%
|
fat: 49.75g |
| |
protein: 60.94g |
| |
carbs: 131.28g |
|
-
|
-
|
| Tue 18th: |
1035 *
|
86%
|
fat: 51.41g |
| |
protein: 53.87g |
| |
carbs: 89.16g |
|
-
|
-
|
| Mon 17th: |
1080 *
|
90%
|
fat: 39.25g |
| |
protein: 36.50g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sat 15th: |
600 *
|
50%
|
fat: 28.00g |
| |
protein: 40.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 14th: |
600 *
|
50%
|
fat: 25.16g |
| |
protein: 36.37g |
| |
carbs: 56.66g |
|
-
|
-
|
| Thu 13th: |
910 *
|
76%
|
fat: 28.81g |
| |
protein: 39.85g |
| |
carbs: 128.61g |
|
-
|
-
|
| Wed 12th: |
948 *
|
79%
|
fat: 27.70g |
| |
protein: 51.52g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 11th: |
933 *
|
78%
|
fat: 24.40g |
| |
protein: 49.50g |
| |
carbs: 137.20g |
|
-
|
-
|
| Mon 10th: |
1447 *
|
121%
|
fat: 54.19g |
| |
protein: 70.08g |
| |
carbs: 175.27g |
|
-
|
-
|
| Sun 9th: |
1000 *
|
83%
|
fat: 38.65g |
| |
protein: 58.11g |
| |
carbs: 114.43g |
|
-
|
-
|
| Sat 8th: |
1175 *
|
98%
|
fat: 42.89g |
| |
protein: 65.16g |
| |
carbs: 139.16g |
|
-
|
-
|
| Fri 7th: |
932 *
|
78%
|
fat: 41.25g |
| |
protein: 36.00g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 6th: |
918 *
|
76%
|
fat: 33.58g |
| |
protein: 50.46g |
| |
carbs: 108.04g |
|
-
|
-
|
| Wed 5th: |
273 *
|
23%
|
fat: 11.58g |
| |
protein: 11.46g |
| |
carbs: 31.04g |
|
-
|
-
|
| May 2024 |
| Wed 1st: |
1054 *
|
88%
|
fat: 56.69g |
| |
protein: 49.33g |
| |
carbs: 89.52g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
610 *
|
51%
|
fat: 19.00g |
| |
protein: 53.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 13th: |
1151 *
|
96%
|
fat: 41.51g |
| |
protein: 97.64g |
| |
carbs: 114.91g |
|
-
|
-
|
