| August 2023 |
| Tue 8th: |
928 *
|
55%
|
fat: 40.18g |
| |
protein: 37.60g |
| |
carbs: 108.63g |
|
-
|
-
|
| August 2022 |
| Wed 3rd: |
631 *
|
37%
|
fat: 12.73g |
| |
protein: 40.22g |
| |
carbs: 96.15g |
|
-
|
-
|
| Tue 2nd: |
1263 *
|
74%
|
fat: 35.64g |
| |
protein: 83.91g |
| |
carbs: 144.22g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
845 *
|
70%
|
fat: 50.51g |
| |
protein: 55.37g |
| |
carbs: 55.27g |
|
-
|
-
|
| Thu 6th: |
1080 *
|
90%
|
fat: 48.25g |
| |
protein: 58.31g |
| |
carbs: 111.38g |
|
-
|
-
|
| Mon 3rd: |
324 *
|
27%
|
fat: 6.18g |
| |
protein: 25.63g |
| |
carbs: 40.44g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
398 *
|
33%
|
fat: 15.95g |
| |
protein: 12.16g |
| |
carbs: 56.28g |
|
-
|
-
|
| July 2018 |
| Sat 7th: |
679 *
|
57%
|
fat: 39.64g |
| |
protein: 40.98g |
| |
carbs: 40.47g |
|
-
|
-
|
| Thu 5th: |
500 *
|
42%
|
fat: 26.53g |
| |
protein: 39.32g |
| |
carbs: 28.14g |
|
1729*
|
 1229
|
| Wed 4th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.18g |
| |
carbs: 4.06g |
|
-
|
-
|
| Tue 3rd: |
582 *
|
48%
|
fat: 30.49g |
| |
protein: 50.21g |
| |
carbs: 31.77g |
|
1949*
|
1367
|
| Mon 2nd: |
573 *
|
48%
|
fat: 29.90g |
| |
protein: 53.89g |
| |
carbs: 19.01g |
|
2129*
|
1556
|
| June 2018 |
| Tue 26th: |
1298 *
|
108%
|
fat: 66.65g |
| |
protein: 61.87g |
| |
carbs: 113.43g |
|
1660*
|
362
|
| Mon 25th: |
712 *
|
40%
|
fat: 34.62g |
| |
protein: 51.13g |
| |
carbs: 52.79g |
|
2023*
|
1311
|
| November 2016 |
| Wed 2nd: |
737 *
|
41%
|
fat: 30.19g |
| |
protein: 48.96g |
| |
carbs: 72.37g |
|
-
|
-
|
| September 2016 |
| Sat 3rd: |
242 *
|
13%
|
fat: 10.19g |
| |
protein: 15.48g |
| |
carbs: 22.85g |
|
-
|
-
|
| Fri 2nd: |
802 *
|
45%
|
fat: 36.88g |
| |
protein: 64.44g |
| |
carbs: 55.27g |
|
-
|
-
|
| August 2016 |
| Tue 9th: |
678 *
|
38%
|
fat: 34.45g |
| |
protein: 40.36g |
| |
carbs: 54.13g |
|
-
|
-
|
| Fri 5th: |
664 *
|
37%
|
fat: 40.32g |
| |
protein: 39.19g |
| |
carbs: 37.86g |
|
-
|
-
|
| July 2016 |
| Tue 12th: |
1188 *
|
66%
|
fat: 99.95g |
| |
protein: 42.50g |
| |
carbs: 28.98g |
|
-
|
-
|
