jennalives's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Fri 5th: 1422 * 102%
fat: 91.20g
|
protein: 108.31g
|
carbs: 31.18g
- -
November 2017
Wed 15th: 1071 * 76%
fat: 76.72g
|
protein: 65.55g
|
carbs: 30.12g
- -
February 2012
Wed 22nd: 319 * 23%
fat: 9.15g
|
protein: 20.01g
|
carbs: 34.92g
2565*  2246
Tue 21st: 1275 * 91%
fat: 41.46g
|
protein: 80.59g
|
carbs: 128.02g
2351*  1076
Mon 20th: 1341 * 96%
fat: 42.55g
|
protein: 91.93g
|
carbs: 149.64g
2565*  1224
Sun 19th: 1455 * 104%
fat: 49.46g
|
protein: 108.57g
|
carbs: 145.03g
3202  1747
Sat 18th: 1598 114%
fat: 47.43g
|
protein: 72.81g
|
carbs: 211.49g
2198*  600
December 2011
Tue 13th: 433 * 31%
fat: 8.00g
|
protein: 23.90g
|
carbs: 64.50g
- -
Mon 12th: 1460 * 104%
fat: 50.71g
|
protein: 67.84g
|
carbs: 175.75g
2367*  907
Sun 11th: 1634 * 117%
fat: 46.19g
|
protein: 75.65g
|
carbs: 227.02g
2252*  618
Sat 10th: 1322 * 94%
fat: 29.07g
|
protein: 56.14g
|
carbs: 202.43g
2228*  906
Fri 9th: 1452 * 104%
fat: 53.63g
|
protein: 44.91g
|
carbs: 202.33g
2519*  1067
Thu 8th: 1121 * 80%
fat: 49.11g
|
protein: 61.58g
|
carbs: 113.99g
2350*  1229
Wed 7th: 1248 * 89%
fat: 39.35g
|
protein: 53.72g
|
carbs: 168.55g
2299  1051
Tue 6th: 1229 * 88%
fat: 43.37g
|
protein: 60.36g
|
carbs: 141.59g
2299*  1070
Mon 5th: 1267 * 90%
fat: 39.26g
|
protein: 87.04g
|
carbs: 136.30g
2511*  1244
Sun 4th: 1296 * 93%
fat: 44.90g
|
protein: 69.93g
|
carbs: 144.93g
2194*  898
Sat 3rd: 1294 * 92%
fat: 43.75g
|
protein: 61.36g
|
carbs: 174.37g
2391*  1097
Fri 2nd: 1465 * 105%
fat: 57.74g
|
protein: 112.66g
|
carbs: 118.23g
2283  818
Thu 1st: 1451 * 104%
fat: 57.88g
|
protein: 81.85g
|
carbs: 145.40g
2595*  1144

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