Becca2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2009
Mon 27th: 1475 * -
fat: 75.09g
|
protein: 48.57g
|
carbs: 163.00g
1816*  341
Sun 26th: 1161 * -
fat: 68.99g
|
protein: 60.95g
|
carbs: 101.12g
1816  655
Fri 24th: 1218 * -
fat: 33.89g
|
protein: 77.10g
|
carbs: 157.14g
1868  650
Thu 23rd: 1302 * -
fat: 50.76g
|
protein: 67.61g
|
carbs: 156.15g
2008  706
Wed 22nd: 1337 * -
fat: 82.27g
|
protein: 68.45g
|
carbs: 79.58g
1981  644
Tue 21st: 1245 * -
fat: 62.39g
|
protein: 74.87g
|
carbs: 138.70g
1916  671
Mon 20th: 1126 * -
fat: 47.35g
|
protein: 44.13g
|
carbs: 170.77g
1949  823
Sun 19th: 1445 * -
fat: 82.76g
|
protein: 81.05g
|
carbs: 93.57g
- -
Sat 18th: 1126 * -
fat: 53.86g
|
protein: 55.87g
|
carbs: 110.42g
- -
Fri 17th: 1283 * -
fat: 45.39g
|
protein: 66.78g
|
carbs: 159.27g
- -
Wed 15th: 888 * -
fat: 24.99g
|
protein: 51.34g
|
carbs: 120.83g
- -
Tue 14th: 1404 * -
fat: 55.61g
|
protein: 82.50g
|
carbs: 154.35g
1881  477
Mon 13th: 1248 * -
fat: 43.24g
|
protein: 61.83g
|
carbs: 164.72g
1975  727
Fri 3rd: 1374 * -
fat: 36.28g
|
protein: 81.21g
|
carbs: 184.35g
- -
Thu 2nd: 942 * -
fat: 42.81g
|
protein: 40.98g
|
carbs: 91.43g
- -
October 2008
Thu 23rd: 2 * -
fat: 0.02g
|
protein: 0.05g
|
carbs: 0.54g
- -
September 2008
Thu 25th: 1561 * -
fat: 81.57g
|
protein: 69.22g
|
carbs: 133.52g
1958*  397
Wed 24th: 1082 * -
fat: 59.55g
|
protein: 73.28g
|
carbs: 71.00g
1958  876
Tue 23rd: 1171 -
fat: 77.52g
|
protein: 74.25g
|
carbs: 54.54g
1958*  787
Mon 22nd: - - 1885* -
January 2008

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