lene.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Wed 13th: - - 15* -
Tue 12th: - - 63* -
Mon 11th: 347 * 24%
fat: 7.35g
|
protein: 35.04g
|
carbs: 32.13g
56*  291
Sun 10th: - - 330* -
Sat 9th: - - 108* -
Fri 8th: 117 * 8%
fat: 1.20g
|
protein: 25.00g
|
carbs: 0.90g
53*  64
Thu 7th: 1350 * 93%
fat: 78.34g
|
protein: 58.04g
|
carbs: 105.63g
66*  1284
Wed 6th: 425 * 29%
fat: 10.33g
|
protein: 4.99g
|
carbs: 82.81g
157*  268
Tue 5th: 667 * 46%
fat: 39.88g
|
protein: 44.32g
|
carbs: 40.65g
330*  337
Mon 4th: 520 * 36%
fat: 37.91g
|
protein: 28.43g
|
carbs: 20.06g
317*  203
Sun 3rd: - - 10* -
Sat 2nd: - - 141* -
Fri 1st: - - 120* -
March 2022
Thu 31st: - - 55* -
Wed 30th: - - 47* -
Tue 29th: - - 115* -
Mon 28th: - - 74* -
Sun 27th: - - 66* -
Sat 26th: - - 147* -
Fri 25th: - - 77* -

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