| January 2017 |
| Thu 19th: |
273 *
|
12%
|
fat: 7.53g |
| |
protein: 12.45g |
| |
carbs: 40.78g |
|
-
|
-
|
| Wed 18th: |
1696 *
|
77%
|
fat: 80.42g |
| |
protein: 90.44g |
| |
carbs: 150.61g |
|
-
|
-
|
| Tue 17th: |
1231 *
|
56%
|
fat: 46.64g |
| |
protein: 40.45g |
| |
carbs: 161.02g |
|
-
|
-
|
| Mon 16th: |
1219 *
|
55%
|
fat: 31.40g |
| |
protein: 48.83g |
| |
carbs: 175.68g |
|
-
|
-
|
| Sun 15th: |
1172 *
|
53%
|
fat: 47.32g |
| |
protein: 34.46g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sat 14th: |
1191 *
|
54%
|
fat: 29.89g |
| |
protein: 95.72g |
| |
carbs: 127.37g |
|
-
|
-
|
| Fri 13th: |
1168 *
|
53%
|
fat: 21.62g |
| |
protein: 82.56g |
| |
carbs: 132.92g |
|
-
|
-
|
| Thu 12th: |
1056 *
|
48%
|
fat: 55.30g |
| |
protein: 85.81g |
| |
carbs: 53.87g |
|
-
|
-
|
| Wed 11th: |
1406 *
|
64%
|
fat: 43.26g |
| |
protein: 80.12g |
| |
carbs: 150.44g |
|
-
|
-
|
| Tue 10th: |
1434 *
|
65%
|
fat: 44.94g |
| |
protein: 60.96g |
| |
carbs: 195.30g |
|
-
|
-
|
| Mon 9th: |
1489 *
|
68%
|
fat: 55.14g |
| |
protein: 62.74g |
| |
carbs: 175.93g |
|
-
|
-
|
| Sun 8th: |
1065 *
|
48%
|
fat: 41.17g |
| |
protein: 62.97g |
| |
carbs: 107.77g |
|
-
|
-
|
| Sat 7th: |
2328 *
|
106%
|
fat: 72.41g |
| |
protein: 138.96g |
| |
carbs: 272.30g |
|
-
|
-
|
| Fri 6th: |
1364 *
|
62%
|
fat: 24.26g |
| |
protein: 63.11g |
| |
carbs: 204.49g |
|
-
|
-
|
| Thu 5th: |
1573 *
|
72%
|
fat: 57.17g |
| |
protein: 75.61g |
| |
carbs: 184.80g |
|
-
|
-
|
| Wed 4th: |
1651 *
|
75%
|
fat: 38.56g |
| |
protein: 80.16g |
| |
carbs: 237.24g |
|
-
|
-
|
| Tue 3rd: |
678 *
|
31%
|
fat: 20.77g |
| |
protein: 58.72g |
| |
carbs: 60.85g |
|
-
|
-
|
| Mon 2nd: |
1162 *
|
53%
|
fat: 46.86g |
| |
protein: 37.12g |
| |
carbs: 140.35g |
|
-
|
-
|
| Sun 1st: |
1391 *
|
63%
|
fat: 47.97g |
| |
protein: 42.15g |
| |
carbs: 187.66g |
|
-
|
-
|
| August 2012 |
| Sat 25th: |
171 *
|
8%
|
fat: 9.10g |
| |
protein: 8.17g |
| |
carbs: 13.51g |
|
-
|
-
|
