| September 2010 |
| Sat 18th: |
332 *
|
25%
|
fat: 4.00g |
| |
protein: 24.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 13th: |
950
|
73%
|
fat: 33.60g |
| |
protein: 97.46g |
| |
carbs: 64.29g |
|
-
|
-
|
| Sun 12th: |
1198 *
|
92%
|
fat: 39.90g |
| |
protein: 90.82g |
| |
carbs: 117.79g |
|
-
|
-
|
| Sat 11th: |
1036 *
|
80%
|
fat: 45.08g |
| |
protein: 81.63g |
| |
carbs: 84.68g |
|
-
|
-
|
| Fri 10th: |
1223 *
|
94%
|
fat: 33.80g |
| |
protein: 114.69g |
| |
carbs: 117.30g |
|
-
|
-
|
| Thu 9th: |
1236 *
|
95%
|
fat: 27.66g |
| |
protein: 101.61g |
| |
carbs: 152.13g |
|
11667*
|
 10431
|
| Wed 8th: |
1211
|
93%
|
fat: 33.76g |
| |
protein: 96.69g |
| |
carbs: 138.98g |
|
-
|
-
|
| Tue 7th: |
1295 *
|
99%
|
fat: 41.12g |
| |
protein: 120.81g |
| |
carbs: 114.62g |
|
2495*
|
1200
|
| August 2010 |
| Fri 27th: |
475 *
|
36%
|
fat: 18.90g |
| |
protein: 53.28g |
| |
carbs: 60.70g |
|
-
|
-
|
| Thu 26th: |
873 *
|
67%
|
fat: 22.19g |
| |
protein: 76.32g |
| |
carbs: 100.20g |
|
-
|
-
|
| Wed 25th: |
887
|
68%
|
fat: 18.98g |
| |
protein: 77.89g |
| |
carbs: 106.29g |
|
-
|
-
|
| Tue 24th: |
105 *
|
8%
|
fat: 5.50g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 23rd: |
530 *
|
41%
|
fat: 17.00g |
| |
protein: 18.00g |
| |
carbs: 80.00g |
|
2616
|
2086
|
| March 2010 |
| Sat 13th: |
-
|
-
|
|
2011*
|
-
|
| February 2010 |
| Mon 22nd: |
1789
|
94%
|
fat: 31.75g |
| |
protein: 85.15g |
| |
carbs: 249.08g |
|
-
|
-
|
| January 2010 |
| Mon 18th: |
430 *
|
23%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 14th: |
744 *
|
39%
|
fat: 50.00g |
| |
protein: 60.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 13th: |
250 *
|
13%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 59.00g |
|
-
|
-
|
