| April 2021 |
| Mon 5th: |
561 *
|
33%
|
fat: 20.97g |
| |
protein: 64.21g |
| |
carbs: 23.96g |
|
-
|
-
|
| Fri 2nd: |
1647 *
|
97%
|
fat: 72.06g |
| |
protein: 103.32g |
| |
carbs: 95.47g |
|
-
|
-
|
| Thu 1st: |
1406 *
|
83%
|
fat: 45.16g |
| |
protein: 133.97g |
| |
carbs: 114.66g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
941 *
|
55%
|
fat: 27.99g |
| |
protein: 110.07g |
| |
carbs: 55.14g |
|
-
|
-
|
| Tue 30th: |
1421 *
|
84%
|
fat: 44.70g |
| |
protein: 128.57g |
| |
carbs: 127.05g |
|
-
|
-
|
| Mon 29th: |
1628 *
|
96%
|
fat: 78.55g |
| |
protein: 135.71g |
| |
carbs: 98.66g |
|
-
|
-
|
| Sun 28th: |
1507 *
|
89%
|
fat: 75.45g |
| |
protein: 123.14g |
| |
carbs: 73.73g |
|
2509*
|
 1002
|
| Sat 27th: |
1533 *
|
90%
|
fat: 42.00g |
| |
protein: 204.67g |
| |
carbs: 78.88g |
|
2174*
|
641
|
| Fri 26th: |
1682 *
|
99%
|
fat: 76.88g |
| |
protein: 134.78g |
| |
carbs: 127.16g |
|
1913*
|
231
|
| June 2020 |
| Sat 6th: |
336 *
|
20%
|
fat: 4.55g |
| |
protein: 8.30g |
| |
carbs: 73.45g |
|
-
|
-
|
| June 2018 |
| Fri 22nd: |
299 *
|
18%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Thu 21st: |
1334 *
|
78%
|
fat: 81.35g |
| |
protein: 131.19g |
| |
carbs: 13.63g |
|
-
|
-
|
| Wed 20th: |
2008 *
|
118%
|
fat: 134.39g |
| |
protein: 152.98g |
| |
carbs: 50.31g |
|
-
|
-
|
| Tue 19th: |
2212 *
|
130%
|
fat: 134.87g |
| |
protein: 193.09g |
| |
carbs: 56.85g |
|
-
|
-
|
| Mon 18th: |
2096 *
|
123%
|
fat: 146.49g |
| |
protein: 145.27g |
| |
carbs: 52.74g |
|
-
|
-
|
| Sun 17th: |
2321 *
|
137%
|
fat: 179.68g |
| |
protein: 117.34g |
| |
carbs: 59.63g |
|
-
|
-
|
| Sat 16th: |
1852 *
|
109%
|
fat: 117.56g |
| |
protein: 153.49g |
| |
carbs: 44.11g |
|
-
|
-
|
| Fri 15th: |
2133 *
|
125%
|
fat: 141.95g |
| |
protein: 159.74g |
| |
carbs: 55.87g |
|
-
|
-
|
| Thu 14th: |
1928 *
|
117%
|
fat: 120.13g |
| |
protein: 161.63g |
| |
carbs: 54.57g |
|
-
|
-
|
| Wed 13th: |
1757 *
|
106%
|
fat: 108.89g |
| |
protein: 147.13g |
| |
carbs: 58.77g |
|
-
|
-
|
