| March 2024 |
| Mon 25th: |
518 *
|
26%
|
fat: 28.28g |
| |
protein: 29.10g |
| |
carbs: 38.67g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
3330 *
|
166%
|
fat: 145.32g |
| |
protein: 99.56g |
| |
carbs: 430.38g |
|
-
|
-
|
| Sun 17th: |
2880 *
|
144%
|
fat: 94.00g |
| |
protein: 83.00g |
| |
carbs: 368.00g |
|
-
|
-
|
| Wed 6th: |
2715 *
|
136%
|
fat: 117.08g |
| |
protein: 103.85g |
| |
carbs: 325.71g |
|
-
|
-
|
| Tue 5th: |
2593 *
|
130%
|
fat: 104.01g |
| |
protein: 66.60g |
| |
carbs: 380.15g |
|
-
|
-
|
| Mon 4th: |
3500 *
|
175%
|
fat: 35.00g |
| |
protein: 105.00g |
| |
carbs: 735.00g |
|
-
|
-
|
| Sun 3rd: |
3500 *
|
175%
|
fat: 35.00g |
| |
protein: 105.00g |
| |
carbs: 735.00g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
2716 *
|
136%
|
fat: 106.44g |
| |
protein: 79.08g |
| |
carbs: 368.31g |
|
-
|
-
|
| Sun 5th: |
1994 *
|
100%
|
fat: 88.82g |
| |
protein: 73.24g |
| |
carbs: 243.61g |
|
-
|
-
|
| Sat 4th: |
3378 *
|
169%
|
fat: 116.10g |
| |
protein: 91.78g |
| |
carbs: 512.51g |
|
-
|
-
|
| Fri 3rd: |
2778 *
|
139%
|
fat: 106.37g |
| |
protein: 93.12g |
| |
carbs: 375.63g |
|
-
|
-
|
| Thu 2nd: |
3500 *
|
175%
|
fat: 35.00g |
| |
protein: 105.00g |
| |
carbs: 735.00g |
|
-
|
-
|
| Wed 1st: |
3500 *
|
175%
|
fat: 35.00g |
| |
protein: 105.00g |
| |
carbs: 735.00g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
3500 *
|
175%
|
fat: 35.00g |
| |
protein: 105.00g |
| |
carbs: 735.00g |
|
-
|
-
|
| Mon 30th: |
3500 *
|
175%
|
fat: 35.00g |
| |
protein: 105.00g |
| |
carbs: 735.00g |
|
-
|
-
|
| Sun 29th: |
3500 *
|
175%
|
fat: 35.00g |
| |
protein: 105.00g |
| |
carbs: 735.00g |
|
-
|
-
|
| Sat 28th: |
3500 *
|
175%
|
fat: 35.00g |
| |
protein: 105.00g |
| |
carbs: 735.00g |
|
-
|
-
|
| Fri 27th: |
2481 *
|
124%
|
fat: 75.73g |
| |
protein: 81.32g |
| |
carbs: 374.23g |
|
-
|
-
|
| Thu 26th: |
2684 *
|
134%
|
fat: 138.32g |
| |
protein: 89.47g |
| |
carbs: 272.16g |
|
-
|
-
|
| Wed 25th: |
2670 *
|
134%
|
fat: 87.50g |
| |
protein: 96.00g |
| |
carbs: 378.00g |
|
-
|
-
|
