| June 2024 |
| Sun 23rd: |
2397 *
|
65%
|
fat: 90.85g |
| |
protein: 154.78g |
| |
carbs: 250.23g |
|
1901*
|
 496
|
| Sat 22nd: |
2496 *
|
67%
|
fat: 87.35g |
| |
protein: 137.03g |
| |
carbs: 301.52g |
|
4871*
|
 2375
|
| Fri 21st: |
2864 *
|
77%
|
fat: 104.73g |
| |
protein: 140.66g |
| |
carbs: 350.77g |
|
4757*
|
1893
|
| Thu 20th: |
2370 *
|
64%
|
fat: 89.61g |
| |
protein: 159.24g |
| |
carbs: 233.45g |
|
4250*
|
1880
|
| Wed 19th: |
2473 *
|
67%
|
fat: 80.31g |
| |
protein: 154.68g |
| |
carbs: 284.66g |
|
4975*
|
2502
|
| Tue 18th: |
2415 *
|
65%
|
fat: 82.52g |
| |
protein: 149.02g |
| |
carbs: 273.50g |
|
4667*
|
2252
|
| Mon 17th: |
2364 *
|
64%
|
fat: 81.23g |
| |
protein: 155.16g |
| |
carbs: 268.58g |
|
4504*
|
2140
|
| Sun 16th: |
1909 *
|
52%
|
fat: 72.28g |
| |
protein: 153.70g |
| |
carbs: 164.63g |
|
4711*
|
2802
|
| Sat 15th: |
2379 *
|
64%
|
fat: 84.12g |
| |
protein: 151.10g |
| |
carbs: 270.20g |
|
4225*
|
1846
|
| Fri 14th: |
2775 *
|
75%
|
fat: 95.21g |
| |
protein: 162.54g |
| |
carbs: 328.99g |
|
4540*
|
1765
|
| Thu 13th: |
2089 *
|
56%
|
fat: 84.05g |
| |
protein: 142.73g |
| |
carbs: 197.40g |
|
4237*
|
2148
|
| Wed 12th: |
2232 *
|
60%
|
fat: 78.84g |
| |
protein: 144.60g |
| |
carbs: 245.51g |
|
4815*
|
2583
|
| Tue 11th: |
2193 *
|
59%
|
fat: 72.72g |
| |
protein: 142.56g |
| |
carbs: 246.51g |
|
4797*
|
2604
|
| Mon 10th: |
2235 *
|
60%
|
fat: 76.34g |
| |
protein: 145.35g |
| |
carbs: 251.51g |
|
4647*
|
2412
|
| Sun 9th: |
1944 *
|
53%
|
fat: 83.27g |
| |
protein: 135.98g |
| |
carbs: 165.40g |
|
4502*
|
2558
|
| Sat 8th: |
2204 *
|
60%
|
fat: 82.32g |
| |
protein: 138.18g |
| |
carbs: 216.02g |
|
4357*
|
2153
|
| Fri 7th: |
2322 *
|
63%
|
fat: 91.75g |
| |
protein: 134.05g |
| |
carbs: 244.96g |
|
4321*
|
1999
|
| Thu 6th: |
1898 *
|
51%
|
fat: 75.99g |
| |
protein: 159.37g |
| |
carbs: 141.02g |
|
4197*
|
2299
|
| Wed 5th: |
1879 *
|
51%
|
fat: 59.42g |
| |
protein: 157.41g |
| |
carbs: 186.57g |
|
4723*
|
2844
|
| Tue 4th: |
1928 *
|
52%
|
fat: 66.92g |
| |
protein: 141.86g |
| |
carbs: 198.92g |
|
4718*
|
2790
|
