| November 2022 |
| Tue 22nd: |
50 *
|
6%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
-
|
-
|
|
2773*
|
-
|
| September 2022 |
| Fri 9th: |
388 *
|
48%
|
fat: 20.99g |
| |
protein: 14.89g |
| |
carbs: 34.59g |
|
-
|
-
|
| January 2019 |
| Tue 8th: |
738 *
|
92%
|
fat: 34.37g |
| |
protein: 42.62g |
| |
carbs: 69.81g |
|
-
|
-
|
| Sat 5th: |
375 *
|
47%
|
fat: 10.13g |
| |
protein: 24.59g |
| |
carbs: 49.30g |
|
-
|
-
|
| Thu 3rd: |
779 *
|
97%
|
fat: 7.48g |
| |
protein: 42.83g |
| |
carbs: 139.50g |
|
-
|
-
|
| Wed 2nd: |
769 *
|
96%
|
fat: 23.57g |
| |
protein: 41.43g |
| |
carbs: 103.18g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
26 *
|
3%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Sun 30th: |
897 *
|
112%
|
fat: 15.83g |
| |
protein: 50.27g |
| |
carbs: 143.43g |
|
-
|
-
|
| Fri 28th: |
797 *
|
100%
|
fat: 31.95g |
| |
protein: 48.10g |
| |
carbs: 76.27g |
|
3266*
|
 2469
|
| Sat 8th: |
271 *
|
34%
|
fat: 8.75g |
| |
protein: 22.05g |
| |
carbs: 26.93g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
550 *
|
46%
|
fat: 33.14g |
| |
protein: 12.31g |
| |
carbs: 67.14g |
|
-
|
-
|
| Wed 28th: |
441 *
|
37%
|
fat: 14.38g |
| |
protein: 9.45g |
| |
carbs: 72.08g |
|
-
|
-
|
| Tue 27th: |
601 *
|
50%
|
fat: 11.15g |
| |
protein: 35.38g |
| |
carbs: 74.54g |
|
-
|
-
|
| Fri 16th: |
442 *
|
37%
|
fat: 13.91g |
| |
protein: 39.19g |
| |
carbs: 39.26g |
|
-
|
-
|
| Sat 10th: |
662 *
|
55%
|
fat: 18.71g |
| |
protein: 47.79g |
| |
carbs: 73.25g |
|
-
|
-
|
| Thu 8th: |
739 *
|
62%
|
fat: 30.57g |
| |
protein: 34.56g |
| |
carbs: 78.80g |
|
-
|
-
|
| Wed 7th: |
886 *
|
74%
|
fat: 28.63g |
| |
protein: 39.92g |
| |
carbs: 114.47g |
|
-
|
-
|
| Tue 6th: |
469 *
|
39%
|
fat: 10.49g |
| |
protein: 16.94g |
| |
carbs: 82.43g |
|
-
|
-
|
| Fri 2nd: |
588 *
|
49%
|
fat: 13.18g |
| |
protein: 34.02g |
| |
carbs: 91.10g |
|
-
|
-
|
| Thu 1st: |
508 *
|
42%
|
fat: 14.47g |
| |
protein: 15.66g |
| |
carbs: 80.83g |
|
-
|
-
|
