amlewis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 12th: 537 * 26%
fat: 15.71g
|
protein: 24.77g
|
carbs: 79.26g
- -
February 2013
Sat 16th: 1720 * 82%
fat: 94.68g
|
protein: 93.89g
|
carbs: 126.12g
- -
Fri 15th: 1070 * 51%
fat: 36.50g
|
protein: 33.00g
|
carbs: 158.00g
2511*  1441
Thu 14th: 1551 * 74%
fat: 58.60g
|
protein: 55.29g
|
carbs: 212.03g
2554*  1003
October 2011
Mon 24th: 681 32%
fat: 19.56g
|
protein: 20.15g
|
carbs: 106.89g
- -

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