| December 2010 |
| Thu 9th: |
1532 *
|
-
|
fat: 35.41g |
| |
protein: 52.81g |
| |
carbs: 192.26g |
|
-
|
-
|
| Wed 1st: |
1189 *
|
-
|
fat: 76.18g |
| |
protein: 56.81g |
| |
carbs: 74.37g |
|
2172*
|
 983
|
| November 2010 |
| Wed 24th: |
755
|
-
|
fat: 39.79g |
| |
protein: 33.48g |
| |
carbs: 70.76g |
|
3230
|
2475
|
| Tue 23rd: |
1259
|
-
|
fat: 45.56g |
| |
protein: 85.13g |
| |
carbs: 138.73g |
|
3200
|
1941
|
| September 2010 |
| Wed 1st: |
160 *
|
-
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
180 *
|
-
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 24th: |
834 *
|
-
|
fat: 40.12g |
| |
protein: 49.90g |
| |
carbs: 71.02g |
|
-
|
-
|
| January 2010 |
| Fri 8th: |
1000 *
|
-
|
fat: 47.00g |
| |
protein: 28.50g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 7th: |
300 *
|
-
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 6th: |
1359 *
|
-
|
fat: 61.54g |
| |
protein: 40.67g |
| |
carbs: 154.74g |
|
2830*
|
1471
|
| December 2009 |
| Mon 28th: |
210 *
|
-
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 43.00g |
|
2965*
|
2755
|
