| April 2016 |
| Wed 13th: |
410 *
|
23%
|
fat: 14.04g |
| |
protein: 32.92g |
| |
carbs: 37.99g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
327 *
|
18%
|
fat: 0.39g |
| |
protein: 26.29g |
| |
carbs: 56.65g |
|
-
|
-
|
| Mon 22nd: |
740 *
|
41%
|
fat: 23.27g |
| |
protein: 76.70g |
| |
carbs: 60.32g |
|
-
|
-
|
| Thu 18th: |
496 *
|
28%
|
fat: 11.40g |
| |
protein: 36.30g |
| |
carbs: 65.63g |
|
-
|
-
|
| Wed 17th: |
154 *
|
9%
|
fat: 4.97g |
| |
protein: 13.89g |
| |
carbs: 14.21g |
|
-
|
-
|
| Fri 12th: |
634 *
|
35%
|
fat: 22.47g |
| |
protein: 42.39g |
| |
carbs: 69.71g |
|
-
|
-
|
| Thu 11th: |
412 *
|
23%
|
fat: 22.13g |
| |
protein: 27.00g |
| |
carbs: 28.64g |
|
-
|
-
|
| Wed 10th: |
330 *
|
18%
|
fat: 14.13g |
| |
protein: 33.11g |
| |
carbs: 17.36g |
|
2093*
|
 1763
|
| Mon 8th: |
231 *
|
13%
|
fat: 2.00g |
| |
protein: 18.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 5th: |
38 *
|
2%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 5.61g |
|
-
|
-
|
| Thu 4th: |
232 *
|
13%
|
fat: 3.00g |
| |
protein: 14.50g |
| |
carbs: 37.90g |
|
-
|
-
|
| Wed 3rd: |
443 *
|
25%
|
fat: 11.95g |
| |
protein: 43.62g |
| |
carbs: 45.79g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
691 *
|
38%
|
fat: 33.00g |
| |
protein: 47.00g |
| |
carbs: 56.80g |
|
-
|
-
|
| Thu 28th: |
1079 *
|
60%
|
fat: 57.59g |
| |
protein: 50.28g |
| |
carbs: 95.44g |
|
-
|
-
|
| Wed 27th: |
926 *
|
51%
|
fat: 47.70g |
| |
protein: 61.86g |
| |
carbs: 69.06g |
|
-
|
-
|
| Tue 26th: |
688 *
|
38%
|
fat: 31.99g |
| |
protein: 60.93g |
| |
carbs: 42.96g |
|
-
|
-
|
| Mon 25th: |
1035 *
|
58%
|
fat: 54.05g |
| |
protein: 82.71g |
| |
carbs: 52.02g |
|
-
|
-
|
| Wed 20th: |
571 *
|
32%
|
fat: 12.41g |
| |
protein: 40.59g |
| |
carbs: 76.84g |
|
-
|
-
|
| Fri 15th: |
410 *
|
23%
|
fat: 5.00g |
| |
protein: 47.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 14th: |
1250 *
|
69%
|
fat: 55.65g |
| |
protein: 90.24g |
| |
carbs: 102.02g |
|
-
|
-
|
