| April 2024 |
| Mon 29th: |
1889 *
|
86%
|
fat: 145.10g |
| |
protein: 108.70g |
| |
carbs: 39.94g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
2104 *
|
96%
|
fat: 77.81g |
| |
protein: 61.44g |
| |
carbs: 220.95g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
726 *
|
33%
|
fat: 23.04g |
| |
protein: 17.39g |
| |
carbs: 118.09g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1642 *
|
75%
|
fat: 104.61g |
| |
protein: 41.11g |
| |
carbs: 128.18g |
|
-
|
-
|
| Wed 27th: |
732 *
|
33%
|
fat: 26.91g |
| |
protein: 26.13g |
| |
carbs: 91.29g |
|
-
|
-
|
| Tue 26th: |
1255 *
|
57%
|
fat: 49.42g |
| |
protein: 53.10g |
| |
carbs: 155.23g |
|
2454*
|
 1199
|
| May 2023 |
| Fri 19th: |
1232 *
|
56%
|
fat: 30.77g |
| |
protein: 49.06g |
| |
carbs: 177.25g |
|
-
|
-
|
| Thu 18th: |
1344 *
|
61%
|
fat: 43.57g |
| |
protein: 40.94g |
| |
carbs: 198.22g |
|
-
|
-
|
| Wed 17th: |
1625 *
|
74%
|
fat: 71.63g |
| |
protein: 51.40g |
| |
carbs: 188.01g |
|
-
|
-
|
| Tue 16th: |
1230 *
|
56%
|
fat: 60.59g |
| |
protein: 37.34g |
| |
carbs: 130.08g |
|
-
|
-
|
| Mon 15th: |
1237 *
|
56%
|
fat: 47.96g |
| |
protein: 37.22g |
| |
carbs: 167.47g |
|
-
|
-
|
| April 2023 |
| Mon 10th: |
1426 *
|
65%
|
fat: 57.48g |
| |
protein: 74.70g |
| |
carbs: 148.20g |
|
-
|
-
|
| Sun 9th: |
1650 *
|
75%
|
fat: 48.50g |
| |
protein: 38.33g |
| |
carbs: 190.10g |
|
-
|
-
|
| Sat 8th: |
1674 *
|
76%
|
fat: 80.98g |
| |
protein: 43.76g |
| |
carbs: 193.15g |
|
-
|
-
|
| Fri 7th: |
1763 *
|
80%
|
fat: 66.82g |
| |
protein: 63.27g |
| |
carbs: 193.98g |
|
3049*
|
1286
|
| Thu 6th: |
983 *
|
45%
|
fat: 43.19g |
| |
protein: 29.67g |
| |
carbs: 79.53g |
|
-
|
-
|
| Wed 5th: |
331 *
|
15%
|
fat: 15.93g |
| |
protein: 16.96g |
| |
carbs: 30.68g |
|
-
|
-
|
| Tue 4th: |
2403 *
|
109%
|
fat: 78.79g |
| |
protein: 44.89g |
| |
carbs: 252.08g |
|
-
|
-
|
| Mon 3rd: |
1246 *
|
57%
|
fat: 52.05g |
| |
protein: 27.93g |
| |
carbs: 171.71g |
|
-
|
-
|
| Sun 2nd: |
1256 *
|
57%
|
fat: 58.01g |
| |
protein: 66.88g |
| |
carbs: 112.68g |
|
-
|
-
|
