FITMOM29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 3rd: 825 * 61%
fat: 23.40g
|
protein: 59.13g
|
carbs: 106.61g
- -
Mon 2nd: 682 * 51%
fat: 14.77g
|
protein: 49.73g
|
carbs: 92.43g
- -
February 2015
Sat 28th: 405 * 30%
fat: 5.39g
|
protein: 22.29g
|
carbs: 71.95g
- -
Fri 27th: 855 * 64%
fat: 25.72g
|
protein: 46.97g
|
carbs: 113.87g
- -
Thu 26th: 1042 * 77%
fat: 39.79g
|
protein: 65.95g
|
carbs: 111.19g
2327*  1285
Wed 25th: 993 * 74%
fat: 28.30g
|
protein: 78.36g
|
carbs: 111.68g
2266*  1273
Tue 24th: 1170 87%
fat: 50.92g
|
protein: 85.30g
|
carbs: 102.08g
2297*  1127
Mon 23rd: 1191 * 89%
fat: 51.90g
|
protein: 121.90g
|
carbs: 114.27g
2302  1111

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