| May 2024 |
| Thu 23rd: |
1100 *
|
73%
|
fat: 47.00g |
| |
protein: 14.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Mon 20th: |
284 *
|
19%
|
fat: 10.40g |
| |
protein: 5.20g |
| |
carbs: 48.50g |
|
-
|
-
|
| Sun 19th: |
311 *
|
21%
|
fat: 6.99g |
| |
protein: 6.35g |
| |
carbs: 57.27g |
|
-
|
-
|
| Fri 17th: |
1047 *
|
70%
|
fat: 51.70g |
| |
protein: 55.16g |
| |
carbs: 71.31g |
|
-
|
-
|
| Thu 16th: |
685 *
|
46%
|
fat: 43.05g |
| |
protein: 32.85g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 13th: |
284 *
|
19%
|
fat: 10.40g |
| |
protein: 5.20g |
| |
carbs: 48.50g |
|
-
|
-
|
| Tue 7th: |
313 *
|
21%
|
fat: 5.80g |
| |
protein: 9.30g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 2nd: |
467 *
|
31%
|
fat: 23.00g |
| |
protein: 6.90g |
| |
carbs: 62.10g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1189 *
|
79%
|
fat: 65.51g |
| |
protein: 76.71g |
| |
carbs: 51.38g |
|
-
|
-
|
| Tue 23rd: |
723 *
|
48%
|
fat: 37.27g |
| |
protein: 9.23g |
| |
carbs: 86.44g |
|
-
|
-
|
| Thu 11th: |
325 *
|
22%
|
fat: 15.59g |
| |
protein: 9.63g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 9th: |
826 *
|
55%
|
fat: 40.13g |
| |
protein: 69.28g |
| |
carbs: 27.79g |
|
-
|
-
|
| Mon 8th: |
645 *
|
43%
|
fat: 34.95g |
| |
protein: 47.29g |
| |
carbs: 20.15g |
|
-
|
-
|
| Sun 7th: |
458 *
|
31%
|
fat: 22.23g |
| |
protein: 6.68g |
| |
carbs: 61.24g |
|
-
|
-
|
| Fri 5th: |
1249 *
|
83%
|
fat: 89.07g |
| |
protein: 58.51g |
| |
carbs: 47.25g |
|
-
|
-
|
| Thu 4th: |
831 *
|
55%
|
fat: 44.10g |
| |
protein: 56.54g |
| |
carbs: 45.96g |
|
-
|
-
|
| Tue 2nd: |
508 *
|
34%
|
fat: 17.61g |
| |
protein: 28.43g |
| |
carbs: 53.41g |
|
-
|
-
|
| Mon 1st: |
513 *
|
34%
|
fat: 28.40g |
| |
protein: 8.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
862 *
|
57%
|
fat: 47.17g |
| |
protein: 46.12g |
| |
carbs: 50.56g |
|
-
|
-
|
| Fri 29th: |
1286 *
|
86%
|
fat: 94.94g |
| |
protein: 60.28g |
| |
carbs: 50.77g |
|
-
|
-
|
